R Runij_86 0 Registered Joined Sep 17, 2004 Messages 64 Jan 23, 2006 #1 has anyone here gained decent length with a low lot? if so, what exercises did u use?
R Rocket 0 Registered Joined Jun 29, 2005 Messages 60 Jan 24, 2006 #2 DLD has a low lot. 6 or 7 I beleive.
S spinner2 0 Registered Joined Dec 25, 2005 Messages 788 Jan 26, 2006 #3 Rocket said: DLD has a low lot. 6 or 7 I beleive. Click to expand... He does NOW. LOT lowers as you gain. Check my thread in this forum on stretching modifications.
Rocket said: DLD has a low lot. 6 or 7 I beleive. Click to expand... He does NOW. LOT lowers as you gain. Check my thread in this forum on stretching modifications.
S Super Well-known member Registered Joined Dec 5, 2003 Messages 7,301 Jan 27, 2006 #4 Why LOT was 6 at the start but I pushed thorugh it, read up on it some more, i think bib posted something about changing your lot.
Why LOT was 6 at the start but I pushed thorugh it, read up on it some more, i think bib posted something about changing your lot.