Herbal Supplements/Viatimans to increase gains.

I would like to ask the mods to sticky this thread as a way for people here at the forums to quickly look and see what kinds of herbal supplements or other things we can use to aid in Penis Enlargement ans or penis health in general. These things shouls be easy to find in health food stores or Walmarts and stores of the like. I hope this will save everyone lots of time without having to look at many threads to get the answers. It would also be nice to give a brief description of what each thing will do.
Feel free to add to the list as I am asking for myself also.
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L-ARGININE- helps with blood flow and increased ejaculate volume in most cases

REGULAR ASPRINE - one a day for increased blood flow.

Hydromaxmm...

.Protein (whey protein or any other type of protein)

Not only does protein help build muscle, but it also repairs tissue damage and builds tissue (so the tissues that you tear in your penis can be rebuild bigger and strong by the protein)

.BCAA's....branch chained amino acids help build protein and put to to good use, amino acids in general should be taken. Some proteins have an amino acid profile in them like the one I use from TWIN LAB. It has every amino acid in it and tastes great (its the best protein I have ever had, 50 grams in two scoops)

I know yoga and stretching isn't a supplement but it does help blood flow which might help too.

No one else?? This will hopefully turn into a quick reference thread for supplies we need to take.

This is a broad request as many things could effect penile health. Smoking, caffeine, illicit drugs, age, diet, damn I could go on forever. As far as supplemental, herbal health and or help (in Penis Enlargement) comes from any FDA regulated Penis Enlargement pill. If you buy any pill, buy ours as we are not only identical to the"legitimate" supplier but your purchase help this forum grow: http://www.mattersofsize.com/join-now.html

The thing is nothing and I mean NOTHING can compare to the growth you get from manual exercise. Even with no help from any supplement I made gains that were monumental. I wish I took advantage of Penis Enlargement pills when I was on my biggest growing spurt at I opted for VIAGRA (a med that is much more expensive.)

Threads with this request are plentiful in the forums (use the search function) but I understand and respect your desire to understand this knowledge.