That really depends on some things. How much weight youre using, what type of hanger , and some other things I'm forgetting I'm sure. The main advantage hanging has over manually stretching (with your hands), is that you can apply a set level of resistance and hold the stretch for at least 15-20 minutes at a time. Where as with your hands, they usually fatigue after just a few minutes, and who knows how much resistance youre using?iwant8inches said:how does hanging feel? Is it much more intense than the strongest pull on your penis from your hand? Or is just like well, I'm hanging and it's doing a lot of work, but I can't feel a thing...?