so I've been noticing something weird. ever since I started pumping, I feel hungrier & eat 3 meals instead of 2 a day. but I've been not pumping for almost a week & it seems like I still feel hungry. makes me wonder if you guys have the same experience too.
Does PE Makes You Hungry?
- Thread starter limpeh
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Never happened with me. I only get hungry when I smoke weed
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PE has never made me hungry 😆
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Try one meal per day. 😆
that has to be a YUGGGEEEE meal 😂
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You might want to observe careful and find out what makes you hungry. PE in general will not make you hungry.
this is something I've been thinking long & hard. even without fapping, still hungry 🤷♂️
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More protein and greens and tubers, and less carbohydrates will keep you happy for longer.
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Do you smoke weed?
yup, been my approach all these while - enough protein & carbs, but suddenly hunger strike when i begin PE.
nope, I only took a puff but that was like years ago
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I think I need to restructure my eating. My stomach do not like this at all. But it can be stress related as well.
perhap. why would your stomach not like this?
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I think it was stress. I have been on this diet for months, 20:4. That is fasting 20 hours during the day, and eating at night/evning in a 4 hour window. I think I need to calibrate my diet. My stomach became like a balloon today, due to slow bowel movements.
Probably stress related. To much fibers in your diet can also slow down your stomach. I have removed most of dairy, and have removed all bread from my diet, I feel good except for this balloon stomach now. It's getting better.
ah i see. you're doing intermediate fasting?
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Maybe you can call it that.
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Have you been able to figure out what is causing the bowel movement? When you say ballon stomach, do you mean to say that, the bowel movement made your stomach swollen?
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What happened was that my bowel movement slow down so much that everything was stuck and my stomach expanded due to this.
I think it was due to stress and to much fibres in my diet. I have resolved it now.
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Okay brother. Nice to know it has now been reaolved.
