V voinicu90 0 Registered Joined Dec 22, 2009 Messages 37 Aug 23, 2011 #1 can someone explain how to do dld bends and dld dual fulcrum jelks ? thank you
stillwantmore ⠀ Banned Joined Sep 7, 2006 Messages 4,708 Aug 23, 2011 #2 I know our search feature here sucks balls, but if you go to google like I did: (go go gadget helmet!!) DLD Bends http://www.google.com/#sclient=psy&...gc.r_pw.&fp=165bfefa6b75e1a2&biw=1280&bih=629 I think you meant DLD dual fulcrum STRETCH. Never heard of a "jelq" that uses that technique: http://www.google.com/#sclient=psy&...gc.r_pw.&fp=165bfefa6b75e1a2&biw=1280&bih=629
I know our search feature here sucks balls, but if you go to google like I did: (go go gadget helmet!!) DLD Bends http://www.google.com/#sclient=psy&...gc.r_pw.&fp=165bfefa6b75e1a2&biw=1280&bih=629 I think you meant DLD dual fulcrum STRETCH. Never heard of a "jelq" that uses that technique: http://www.google.com/#sclient=psy&...gc.r_pw.&fp=165bfefa6b75e1a2&biw=1280&bih=629
V voinicu90 0 Registered Joined Dec 22, 2009 Messages 37 Aug 24, 2011 #4 i found what i was talking about Double Forced Jelq ! what is this ?
DLD doublelongdaddy Administrator Joined Jun 3, 2003 Messages 125,269 Aug 24, 2011 #6 Buy the Matters of Size DVD so you can have all the exercises on video. It is only $59 and it is the only real way to understand the exercises.
Buy the Matters of Size DVD so you can have all the exercises on video. It is only $59 and it is the only real way to understand the exercises.
V voinicu90 0 Registered Joined Dec 22, 2009 Messages 37 Aug 25, 2011 #7 ok. thanks dld. god bless you