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- Jun 3, 2003
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- 124,618
Go with a pressure 5-7 lasting 15-30 minutes and take a rest the next day. Repeat every other day, you don't need more pressure tbh, and can get a good pump with 5-7. Using other methods such as SRT 5X5X3 alongside the pumping drastically increases success, but that wont happen if the pressure is too high due to increased risk of injury, but small amount helps allot.
Perfect answer