About me

abrad12391

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Dec 5, 2019
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13
First and foremost, thank you all for your comments and wisdom. Passively reading your posts has been a source of inspiration and courage for me. I have recently been introduced to this Brotherhood and am so happy that I have finally found you guys; what an answer to a prayer.

Before I introduce myself I want to give you all a little bit of my history and why I have recently embarked upon PE. This sharing and opening up is extraordinarily difficult for me, as it highlights some of the personal and catastrophic issues I have been facing. I was born with a condition called bladder exstrophy (I was born with my bladder outside of my body) and epispadias (my urethra opened on the front side of my penis/upper part of my glans). I have had many dozen reconstructive procedures, and received a great outcome (I can urinate on my own/I can get erections etc etc). HOWEVER...

All of the many traumatic events which have happened to me (and my penis) have had a profoundly deep psychological impact on me throughout my life. I have always felt inadequate with this part of my body and it has affected practically every area of my life in regards to confidence/self-worth/women etc. Because of this, I have struggled with crippling depression and anxiety for most of my life. I have been in long term relationships before, but have always felt that my manhood was lacking, a chip on my shoulder that seemed to progress over time.

Just under a year ago, all of the scar tissue that had built up from previous surgeries caused a severe urethral stricture (narrowing) which needed to be surgically corrected via a urethral reconstruction/urethroplasty. I again was blessed to have an amazing outcome and am stricture-free, but the continued trauma started to mount, and I became more and more psychologically unwell from all of what was happening to me. I started to NEED to find a way to change my penis to have it be the way that I wanted it. I am a bit smaller than average due to my condition (lets say about 4 inches erect) and curve slightly to the left and upwards. I have always been self-conscious of my size/shape, and have had tremendous sexual/performance anxiety because of it. Every relationship I had been in, women, were happy with my performance...but I was not.

I am looking to develop a length only routine and have started the DLD Newbie Routine. Given my past medical history, I am trying to start slowly. So far everything has been going smoothly, but I notice that I am going into spasms/turtling, especially the day after doing a stretch. It is not painful at all but the area feels tight for a day or so. I wanted to know if some of the more experienced members in the Brotherhood that have stretched for a while/done the Newbie Routine can give me some advice on days on/days off, intensity, recovery, and to recommend some stretching equipment that would help me. Overall goals are to gain 2 inches in length (no matter what it takes) but I'm satisfied with my girth.

Thank you again guys. I am looking forward to this journey!
 
Welcome my brother and what a wonderful introduction, I truly appreciate it. I’m happy to see that you’re easing into this and that you’re using the proper routine to do so. You should see wonderful change with the routine you have chose chosen. There is a limit to how much you can gain using the newbie routine so when you get to that plateau let us know this way we can change things up and continue growth.

also be sure to read through the SRT routine as this will give you many tips on healing and gaining.
 
Thank you DLD. I will definitely be monitoring my progress and will continue through with SRT as I continue to learn and practice these techniques. Appreciate the advice!
 
Nice to meet you and welcome to the brotherhood.......

In order to gain length, you need to stretch in all the directions. Keep following the newbie routine and when you hit the plateau, just increase the intensity.

For more accurate help, tell us about your initial length, current length and amount of time it has been since you have started PE
 
Good site you chose imo, stick to a routine,in case you can afford a device get one (e.g.)LM Or a passive stretching device..
 
REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.
 
REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.

Fucking right D my days off turned into weeks LOL
 
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