I know the brotherhood here has been doing this for a long long time, proven the methods to work for the handful that joined the endeavor here. At the same time, clinical studies for the successes in the past two decades provided the warning for the majority out there that counter the aggressive methods. I've done the early LM style bundle stretches in the past, maxing out at around 8 lbs of force pressure to successfully reach my desired length. But for those who gone above and beyond their goals, we need to document this to counter the clinical studies as well. It's brotherhood vs multiple clinical published articles. We have to keep records and compile for those who tried, and the ones that succeeded in reaching the goals, time span needed, and routines used. Is there a drop site, like a Google Drive, for data to be dumped into?
The reason why I brought this up is to guide the brothers either in a slow and safe method, or fast and aggressive, where both methods are meant to be non-contradictory to one another. I went with a combination of methods to gain fast during time abundancy, cement the growth during periods of time lacking, and slowly migrate up when needed.
Aggressive tactic is to push beyond the recommended ~2.5lbs (or 1200g) of safety limit in short burst stretches to obtain those micro-tears, then cement the tears into a permanent gain using long term traction/stretching/wrapping method in a passive or active approach. There are reports where damages also discouraged the aggressive methods by so many study groups that forced the other brothers to back off the aggressive approaches. This could also be for the purpose of promoting sales to the tools out there, or even a way to provide long term "hopeium" for additional add-on products.
I know for a fact that semi-aggressive bundle type stretches-hanging and long term active traction-ADS stretching yield tremendous results. I have logs going back as far as 2012 to prove it. But that's just me vs thousands to millions of brothers going through the journies of PE. We need to create gain/medical logs in a data dump location rather than being scattered among the posts.
