What size pump for my mushroom head?

if i dont ever fix this, it will kill me . and i feel like thats not far off. ive already lost a job. i can only halfway function in sleep.
I don't want to hijack this thread, so, let's discuss it in your personal thread. Let's end it here with, "Let's find the solutions together. We're not giving up on you brother."
 
Currently, I'm at 7.25in length and 6.1in girth. Wife is already telling me to ease up on the girth since the combination of length and girth is bottoming her out and filling her up passing her comfort and pleasureful zone. She said not to go past 6.3in in girth no matter what. This is why I'm slowly down my girth and aiming for 9in length instead.
Excellent. About exactly, a little more actually, to my goal of 7x6, for the same reasons. Wife is on the shorter side-not that that is all determinant, but from toys and past experience I figure that is about right.
 
If you care to share more details about your historical background in terms of genetic, the tallest vs the shortest member of your 5 generations, the health history (healthiest vs the sickest and strongest vs weakest), your current best gains vs your worst gains (which is 0 or even shrinkage), we can do a trend analysis for routine approaches.

For now, based on all the collected discussions going in blind, my suggestion is 10 minutes of manual stretches doing light work to warm the tissues, light hanging while keeping the tissues warm, follows by 10 to 30 minutes of manual works with moderate intensity without going into the high intensity for observation, follows by pumping for a whole week or at least two cycles with rest.

The following 2 cycles or a whole week, switch up with moderate routine with touches of higher moderate-high intensities.

And then repeat over with the two interswitching method for just 2 months. Observe, note, observe, note. See how your tissues response to different approaches. If this is favorable, keep at it. If not, we can come up with a shorter attack route through light-moderate and then moderate-high within a short burst cycle in a week period. We can break the body adaptive mode.
Well let’s see where to begin. White, mid 50s, 5’-10”athletic build but need to loose a little; also help with a moderately A1C.

Generationally I’d say tallest (father 6-2) and shortest 5-7 (cousins). Pretty healthy on both sides of family- atleast nothing major as far as disease l,etc. some blood pressure issues.

For gains… hmmm. Girth is easier and when regularly exercising probably 0.3-0.4” gain. Length-definetly the harder gain, but subject to quality of erection ofcourse. I’ve seen upwards of 0.4” in length but after breaking from exercise I. Price have lost about 0.5” on my pumped length. I usually like to track pumped length as it seems I can most accurately compare this way. Turtling has been an issue.

If I ve missed details let me know. Also happy to start another thread if this is starting. Robert from the original post.
 
Well let’s see where to begin. White, mid 50s, 5’-10”athletic build but need to loose a little; also help with a moderately A1C.
Got it. This frame the pathology of your system for workout and supplements to boost blood flow. It also provides a good reference on your stressor loading (how much your body can take) before it goes into preservation mode (turtling).

Generationally I’d say tallest (father 6-2) and shortest 5-7 (cousins). Pretty healthy on both sides of family- atleast nothing major as far as disease l,etc. some blood pressure issues.
This will provide a forward reference on how to combat blood pressure for erection for the pump and the jelqing routines.

For gains… hmmm. Girth is easier and when regularly exercising probably 0.3-0.4” gain. Length-definetly the harder gain, but subject to quality of erection ofcourse. I’ve seen upwards of 0.4” in length but after breaking from exercise
Girth is always easier. Length is always harder. This is the common norm in PE. The length has to break down the tunica, which is like an oak tree. Hard to grow up, but easy to grow wide. During our teenage years, it's easy to go up, and easier to go wide.

I. Price have lost about 0.5” on my pumped length. I usually like to track pumped length as it seems I can most accurately compare this way. Turtling has been an issue.
This is due to blood pressure and lack of hydration. They correlate with one another. Magnesium supplement is definitely in your future.

If I ve missed details let me know. Also happy to start another thread if this is starting. Robert from the original post.
Let's insert this old Routine and Progress in here for reference:

I'll do the same for the old link as well to come back here. Let's do the continuation on that thread.
 
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