Too many supplements?

taking more than 1 supplement that supports blood flow like taking argine, ginko biloboa, theres a few others i cant think of together everyday as a routine. like maybe 2 much blood flow maybe causing a enlarged heart or burst a vein.
 
Yes, you want to be careful how much of any supplement you take. Read the side effects and interactions of each supplement to be sure you are in a safe dosage.
 
The one real supplement almost no reasonably healthy guy needs is IRON. It's been linked, definitively, to both liver and pancreatic cancer in men. Unless you've got a clinically diagnosed need for, and closely monitored intake of, iron, stay away from supplemental iron.
 
Too much of anything is a bad thing. Remember the woman who died from drinking too much water during a radio contest to win a Wii?
 
magiksock;392644 said:
Too much of anything is a bad thing. Remember the woman who died from drinking too much water during a radio contest to win a Wii?
Click to expand...

Well said, thus think that if drinking too much of water(one of the essentialist for body) could prove fatal to a woman, just think what would having surplous amount of supplements lead to. On top of that, every supplement that we take should be under the prescription of a doctor as there are chances where the supplement taken would act in a slightly different manner.
 
Dude, the absolutely LAST thing on Earth you ever want is government intervention in your life on that intimate a level. You start giving Uncle Sam permission to control your nutrition intake and you're right, proper, fucked. The government could fuck up a wet dream; we don't need 'em. Knowledge, education and wisdom is what we need, not Big Brother. (And I mean Orwell...not that dumb-ass "reality" show.)

kevnmils;393251 said:
Well said, thus think that if drinking too much of water(one of the essentialist for body) could prove fatal to a woman, just think what would having surplous amount of supplements lead to. On top of that, every supplement that we take should be under the prescription of a doctor as there are chances where the supplement taken would act in a slightly different manner.
Click to expand...
 
MAXAMEYES;393424 said:
Dude, the absolutely LAST thing on Earth you ever want is government intervention in your life on that intimate a level. You start giving Uncle Sam permission to control your nutrition intake and you're right, proper, fucked. The government could fuck up a wet dream; we don't need 'em. Knowledge, education and wisdom is what we need, not Big Brother. (And I mean Orwell...not that dumb-ass "reality" show.)
Click to expand...

Unless, of course, big brother is DLD:)
 
I wouldn't be down for any vitamins/supplements/minerals under prescription. The whole RDA is fucked up anyways and I wouldn't put money on a doctor knowing any better. The last thing we need is more regulation.
 
if u wanna play it safe, take a complete mens multivitamin and a complete amino acid supplement, u can get the complete amino acid sup. at GNC
 
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