There is a guy already running 4on 3 off routine. 1 to 3 days are for length only. Fourth day for girth. I think he is getting some results as well.
I did run one period (P1) with mixed length and girth routine. It was still IPR based routine where the first two days were the intense stretching with US heat type of days. Third day was length orientated but mainly ADS and jelqing. Days four and five girth only.
I got really decent results with it but it was really exhausting and fatiguing for the dick. EQ dropped significantly during workout days and the 2 day rest was not enough for me.
For now I don´t use these micro cycles anymore and the girth work starts when the length gains with BFSL start to diminish.
Therefor I have been experimenting with girth workouts where the longitudinal elongation and the tissue stress caused by the workout should be minimized.
Restricting length in the vacuum cylinder allows much greater radial expansion and we can aim the inner tunica layer and the tunica of the CS much more effective way. By compressing the shaft longitudinally when clamped the outer layer and Buck´s fascia enveloping the package are not restricting radial expansion that much and with greater inner pressure the inner layer expand even more.
Still experimental but it is showing positive signs already. With the girth I am not taking the traditional way either so to speak.
What I am trying to accomplish is to adapt the concept found impressively effective with length to be used for girth also.
Please try the SRT 5×5×3, it is simply incredible ??