Which one is more beneficial? Downward or upward stretching.
I get it that both shoudl be done; but if I were to give more time to one of them, which one it should be.
Thx
Sam
Like a clock hit every single angleDon't forget side ways. Downwards focuses on the two upper ligaments, sideways stretch the ligaments to balance, and upwards balances the downward while stressing the base strong muscle tissues.
I am in Europe so I bought Phallosan instead of Silistretcher. Phallosan doesn't have upward pulling angle.
I improvised and using a binacular neck strap and that works fine; but wondered why Pahllosan wouldn't provide upward pulling.
That led me to the question.
I am using all angles at the moment; but just thought that to optimize the time that I can do this (2-3 hrs 5 days a week), should I de-priortize "Upward".
Europe here too, where did you buy the Pahllosan?. How do you like it so far?.I am in Europe so I bought Phallosan instead of Silistretcher. Phallosan doesn't have upward pulling angle.
I improvised and using a binacular neck strap and that works fine; but wondered why Pahllosan wouldn't provide upward pulling.
That led me to the question.
I am using all angles at the moment; but just thought that to optimize the time that I can do this (2-3 hrs 5 days a week), should I de-priortize "Upward".
Hi. Welcome.
Europe here too, where did you buy the Pahllosan?. How do you like it so far?.
Im using the Jes-extender, 250hrs in but also done a lot of upwards stretching. And now learned that downward is more effective.
Did gain 1cm bone pressed, can't complain but want more![]()
1.5 years in total, but the first 230hrs made a gain of ca 0.9cm. I have started up again, but cant fit in much more than 1hr daily...How many months did it take you to gain 1cm?
Phallosan is comfortable. Once you get a hang of it it is quick to put on. I just started couple of weeks ago and I can keep it on for 2 hrs at a time. I try to do 1.5 hrs 2 sessions at the moment. I don't think I can do more than that daily.1.5 years in total, but the first 230hrs made a gain of ca 0.9cm. I have started up again, but cant fit in much more than 1hr daily...
We sell a very similar product in our store.Call the SiliStretcher. How did you come up with that math on how fast you'll gain?Phallosan is comfortable. Once you get a hang of it it is quick to put on. I just started couple of weeks ago and I can keep it on for 2 hrs at a time. I try to do 1.5 hrs 2 sessions at the moment. I don't think I can do more than that daily.
I am gald to knwo that with 230 hrs (i.e. for me 3 hrs a day for 5 days means 15 weeks or 4 months), you got 1 cm gain.
I had previously attempted cheaper versions of jes extender and they were way to uncomfortable. The vaccum bell to hold you glance is a better and comfortable concept.
Phallosan is comfortable. Once you get a hang of it it is quick to put on. I just started couple of weeks ago and I can keep it on for 2 hrs at a time. I try to do 1.5 hrs 2 sessions at the moment. I don't think I can do more than that daily.
I am gald to knwo that with 230 hrs (i.e. for me 3 hrs a day for 5 days means 15 weeks or 4 months), you got 1 cm gain.
I had previously attempted cheaper versions of jes extender and they were way to uncomfortable. The vaccum bell to hold you glance is a better and comfortable concept.
1.5 years in total, but the first 230hrs made a gain of ca 0.9cm. I have started up again, but cant fit in much more than 1hr daily...
Phallosan is comfortable. Once you get a hang of it it is quick to put on. I just started couple of weeks ago and I can keep it on for 2 hrs at a time. I try to do 1.5 hrs 2 sessions at the moment. I don't think I can do more than that daily.
I am gald to knwo that with 230 hrs (i.e. for me 3 hrs a day for 5 days means 15 weeks or 4 months), you got 1 cm gain.
I had previously attempted cheaper versions of jes extender and they were way to uncomfortable. The vaccum bell to hold you glance is a better and comfortable concept.
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Does it have to be 3-5 hrs in single session? or can it be say 2 x 2 hr sessions?It takes 3 to 5 hours per day, wearing the extender/stretcher alone, to initiate the tissues to enter remodeling state. The additional hours wearing allows the cells to break down, reform, and repair to allow the penis to grow. 2 hours a day will fall far short of this.
I tried lengthmaster last year borrowed from my friend and I found it super uncomfortable to clamp the glance and yank at it. He also found it uncomfortable and stopped using it. I saw some videos of it and using rubber sleeve to protect galnce and avoid slippage etc. and tried that too; btuit was uncomfortable. I will send you a message and see what you propose in your trianing. Thanks.40 minutes length master session split into two 20 minutes sessions will bring gains quicker. Brothers have gained 0.75 inches to 1 inch in 3 months using the length master.
I tried lengthmaster last year borrowed from my friend and I found it super uncomfortable to clamp the glance and yank at it. He also found it uncomfortable and stopped using it. I saw some videos of it and using rubber sleeve to protect galnce and avoid slippage etc. and tried that too; btuit was uncomfortable. I will send you a message and see what you propose in your trianing. Thanks.
Does it have to be 3-5 hrs in single session? or can it be say 2 x 2 hr sessions?
I do some warm up stretching beforehand. I read SRT.
UncutAre you cut or uncut brother?
Oh boy! I was thinkign that I will do one 2 hr session in the morning and another in the afternoon.It can be in multiple sessions, but the session cannot be further than 30 minutes apart. The reason why is the reduction or ceasing of cellular regeneration after 30 minutes. Cells initiate repairs within the seconds, and as the window of continual stressor becomes longer, cells detect less and less stressors to worry about and engaged cooling period. All your hard work in getting the cells to engage just become cold, and now you have to restart it all over again.
Uncut
Great illustration.Who is the guy in the video?
Nice to knowOne of the brothers I helped along the way. He has a bit of an issue with wrapping. But all went well.