squats and PE

[Sirnutsalot]

Do you guys use squats in your routine?

I just did a bunch, then my hanging and stretching routine and got more benefit than I usually do. I was also way more pumped than I usually ever am.

Im thinking of always doing my routine right after doing a bunch of squats.

What do you guys think? and have you guys have experiences with it?

Sirnutseverywhere

 

[DLD]

This keeps coming up as a question on [words=http://www.mattersofsize.com/join-now.html]MOS[/words] as of lately. I highly endorse doing leg workouts very close to girth workouts and taking advantage of this increased blood flow to the body, particularly the pelvis area.

 

[Sirnutsalot]

Yea, definitely taking this into consideration. I've just been doing tons and tons of bodyweight reps.

Starting to think high reps of heavier weight might be better though.

 

[DLD]

I would say go as heavy as you can on legs day and do your girth work right after, taking advantage of all that blood flow.