Silistretcher vs Stealth Stretcher?

What are a noble thing to do! I'm very proud of you and if you want a routine you can do in five minutes.I can make that for you.This way you don't miss anything, and nobody knows the difference
 
Meshia said:
Is this True based on what kymoto Said that you can up to 2 Inches in a year and if Not do you gain these 2 Inches of you use the stretches longer for 2-3 years
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Yes, you can grow up to 2in in a given year, but you MUST have the discipline and the tenacity to push your exercises between 7 to 10 hours a day, with semi-active stretching all day long. A literal 24/7 PE journey for an entire year.
 
oldandlively said:
Yes, you can grow up to 2in in a given year, but you MUST have the discipline and the tenacity to push your exercises between 7 to 10 hours a day, with semi-active stretching all day long. A literal 24/7 PE journey for an entire year.
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So much depends on dedication! You have to have an incredible desire for gains. I spent 10 hours a day on pe. I went seven days on no days off. Following the SRT program.
 
Well my ship out date is going to be towards the end of February, got pushed back because of some bullshit.

What would be the best way to maximize the next 60 days?
 
thedudefather said:
Well my ship out date is going to be towards the end of February, got pushed back because of some bullshit.

What would be the best way to maximize the next 60 days?
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Quickly shift back into newbie mode if you've been resting too long for about a week, and shift into high gear. If you have been doing PE, shift into high gear from your previous routine. Wrap, warmth, wrap, warmth, and keep going all day. Go crazy with stretcher and extender for as long as you can. Push to the limit up to 20 hours.
 
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thedudefather said:
Well my ship out date is going to be towards the end of February, got pushed back because of some bullshit.

What would be the best way to maximize the next 60 days?
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We ran out of stock of many of the things we carry, but they will all be back in stock by monday
 
DLD said:
What are a noble thing to do! I'm very proud of you and if you want a routine you can do in five minutes.I can make that for you.This way you don't miss anything, and nobody knows the difference
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I would love a 5-10 min routine. I won't have any time during basic training, but after I get to my A school I'll have nights available to get it in.
 
Have no worries, my brother.Anything lost will be gained quickly again. I wish you quick healing and quick growth. God bless you
 
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