Silistretcher vs Stealth Stretcher?

[thedudefather]

I think that a year will bring you to your desired goal. Just keep upThe work continue with diligence and always look to increase the intensity wherever possible. And if you reach a plateau have no fear, we will help you create another routine that will get you over that hump.

Oh I meant by the end of this year, thats when I'm going to measure next. Don't care to see a ruler until then.

 

[oldandlively]

Please... elaborate, because I'm picking my brain up off the floor.

Better not be the same issue as DLD in the past where he has to scrape his noggin off the floor.

3lbs of traction WHILE doing expressives? I'm a bit baffled.

Expressive has two approaches: manual expressive using manual hands to perform freestyle stretches with dynamic bending, and manual mechanical assistant (LM3) stretches with angular bending that's less dynamic than freestyle using your hands.

Using your hands, the tugging is not static. It's constantly in a dynamic form where the traction tensions go from 0.5lb to as high as 7lbs. This is great if you want to maximize blood flow since you can add jelqs in between the stretches.

Using mechanical assistant adds a new dimension to partial static-partial dynamic tensions. The partial dynamic is when you hold, pull, hold, pull at specific tensions. You still change the tractions but you're keeping the tension static for a period of time, stressing the tissues out. HOWEVER, adding the 3lbs weight engages the tissues to remain static at all times at 3lbs, constantly stressing the tissues until you change the traction tension loading. It will feel strange at first as you shift from one angle of approach to another during bundling, but the tissues is constantly being pulled at 3lbs for the period your exercise. When the tissues break during a 7lbs tension load, the 3lbs tension load pry a bit more during the shifting of the movements. There's no rest for the tissues.

When you shift from one position to another after the initial bundle, the 3lbs engages the tissues constantly to break untapped areas of the stressed tissues. Visualize this:

Let's say 360 degree of your penile shaft has 360 connective tissues as representative of 100% tissues connections. Remember, the tunica and septum are like wired meshes with connective tissues all around them. When to perform penile lateral bundling with the LM3, you break the tissues between 180 to 300 connective points. You may even hit 330 connective points. That's just using the LM3 alone.

Now, adding that 2lbs to 5lbs (3lbs to be safe), during the bundling, you're stressing the connective tissues, pre-breaking the connective points along the way. When you reverse the bundlig, the constant stress load breaks the remaining connective points all the way to 360. The constant stress load helps to further pry the broken connective points apart to initiate cell healing, while the the bundling both direction further snap ever connective tissues all along the entire penile shaft. This is also true for the suspensory and fundiform ligaments if you're strapping close to base of the penis.

Most brothers that hang either don't do the bundling during hanging, or couldn't understand why their penis become more malleable after a hanging session (not paying attention to their bundling combo for the exercises).

Something to compare between light weights vs heavier weights during hanging.

 

[thedudefather]

Better not be the same issue as DLD in the past where he has to scrape his noggin off the floor.



Expressive has two approaches: manual expressive using manual hands to perform freestyle stretches with dynamic bending, and manual mechanical assistant (LM3) stretches with angular bending that's less dynamic than freestyle using your hands.

Using your hands, the tugging is not static. It's constantly in a dynamic form where the traction tensions go from 0.5lb to as high as 7lbs. This is great if you want to maximize blood flow since you can add jelqs in between the stretches.

Using mechanical assistant adds a new dimension to partial static-partial dynamic tensions. The partial dynamic is when you hold, pull, hold, pull at specific tensions. You still change the tractions but you're keeping the tension static for a period of time, stressing the tissues out. HOWEVER, adding the 3lbs weight engages the tissues to remain static at all times at 3lbs, constantly stressing the tissues until you change the traction tension loading. It will feel strange at first as you shift from one angle of approach to another during bundling, but the tissues is constantly being pulled at 3lbs for the period your exercise. When the tissues break during a 7lbs tension load, the 3lbs tension load pry a bit more during the shifting of the movements. There's no rest for the tissues.

When you shift from one position to another after the initial bundle, the 3lbs engages the tissues constantly to break untapped areas of the stressed tissues. Visualize this:

Let's say 360 degree of your penile shaft has 360 connective tissues as representative of 100% tissues connections. Remember, the tunica and septum are like wired meshes with connective tissues all around them. When to perform penile lateral bundling with the LM3, you break the tissues between 180 to 300 connective points. You may even hit 330 connective points. That's just using the LM3 alone.

Now, adding that 2lbs to 5lbs (3lbs to be safe), during the bundling, you're stressing the connective tissues, pre-breaking the connective points along the way. When you reverse the bundlig, the constant stress load breaks the remaining connective points all the way to 360. The constant stress load helps to further pry the broken connective points apart to initiate cell healing, while the the bundling both direction further snap ever connective tissues all along the entire penile shaft. This is also true for the suspensory and fundiform ligaments if you're strapping close to base of the penis.

Most brothers that hang either don't do the bundling during hanging, or couldn't understand why their penis become more malleable after a hanging session (not paying attention to their bundling combo for the exercises).

Something to compare between light weights vs heavier weights during hanging.

So essentially I would hang 3lbs while doing my downward and btc stretches?