thedudefather
Well-known member
Oh I meant by the end of this year, thats when I'm going to measure next. Don't care to see a ruler until then.I think that a year will bring you to your desired goal. Just keep upThe work continue with diligence and always look to increase the intensity wherever possible. And if you reach a plateau have no fear, we will help you create another routine that will get you over that hump.