Serious problem! I'm really worried

I just tried the exercises on these videos this Wednesday

http://www.metacafe.com/watch/762501/jelqing_pt_1_full_version/
http://www.metacafe.com/watch/762564/jelqing_pt_2_full_version/
http://www.metacafe.com/watch/762627/jelqing_pt_3_full_version/

I did them while flaccid. The next day I noticed that my penis felt numb as if it wasn't there. I also couldn't maintain an erection very well. This of course scared me so I didn't continue the exercises anymore.

It's been nearly 4 days. I don't have the erection problems anymore, I can get hard as easy as before.. I think. What bothers me is that I have lost a lot of feeling on my penis. I probably feel 1/3 of what I felt before. I'm not sure if it's improving.

- there are no discolorations on my penis
- there is no pain, it feels tingly now and then
- it was floppy the first day, it's more firm now.
- I run my penis in a warm water to relax it several times a day since then.

Will I eventually recover my sensations? What should I do?
 
i hope everything returns to normal for you mate, i once felt those same sensations once all numb and tingly luckilly everything returned to normal for me after a few days, some of the vets will be able to explain things for you better than me like.
 
it took me about 10 days to start getting normal feelings and stronger erections, i also think mine was from jelqing and over doing things, now i'm looking into getting an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] device as i'm not comfortable jelqing incase i damage something.
 
oway all you long time Penis Enlargement'ers give this guy some advice, littlejohn if you don't get any replies soon i'd go see your Dr and have a word about your worries.
 
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stop pe until you feel back to normal again, whether it takes a week or two. i dont know if you over did yourself or what but take things slow next time and do some proper warm ups before you start especially since youre a newbie.
 
Additional info:

- I can manually "twitch" my penis fine
- my erections have recovered nearly completely
- also getting random erections throughout the day
- the loss of sensitivity is most dominant on the shaft especially the shaft base, the head has also dull sensitivity.
- the head tip and that spot below the head sensitivity feels close to normal
- flaccid state hangs a little lower
 
I'm hoping it's that..

but my sensitivity hasn't improved much over the past 6 days. It was that way throughout.

adding:

- penis looks a little paler than usual
 
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