Scalp Exercises?!?!

[More Meat]

Ok Ive read about those exercises for the scalp by Frank Haggerty of his website (its like hairlossisreversible.com or some shit) and Ive been doing them hardcore for a few days- like 4 or 5- and Ill be damned, but they really seem to be working already! I dont think im fooling myself, as Ive been taking propecia for about a year and also ive used monoxodil on/off for about the same and all it did was slow the loss down a bit.. But now with all three of these things going, my hairloss has been very minimal for the past couple of days....

I know, i know.. This is still the early days of doing the excercises, but Im pretty excited that they actually seem to work.. haha.. And after the first 2 days of doing them muscles in my forehead and all along the top and back of my head were sore! It was def. a weird feeling..

Anyone else ever try these things?

 

[More Meat]

Guys, seriously.. If your losing your hair in anyway due to MPB try these exercises! I have nearly completely halted my hair from shedding.

 

[Vaseline_Knight]

will definately read this when i have time tonight.

 

[More Meat]

Well VK, you try these mofo's out yet..

 

[velimirovich]

AWESOME MAN!

what are the exercises??

 

[Mr.Winkle]

Yea, I'd like to know what these exercises are too. I'm 22 and have had moderate hair loss for the last 5 years. I take propecia and use rogaine 2x a day. I'll do anything else to help. This sounds too good to be true though, but I'd still try it.

 

[Vaseline_Knight]

Yea, I'd like to know what these exercises are too. I'm 22 and have had moderate hair loss for the last 5 years. I take propecia and use rogaine 2x a day. I'll do anything else to help. This sounds too good to be true though, but I'd still try it.

You really are the lurker KING. September 2003 and I've never seen a single post by you.


and I'm 100% certain these will work. I started meditating on my 'crown chakrah' (essentially the scalp) to stop hair loss and it definately halted it. I'm 23 and was beginning to thin out near the hair line but I definately stopped it in its tracks. Anything that increases blood flow there is helpful.

 

[sasquatch]

Wierd...I just found Haggerty's site and started doing the exercises about 5 days ago.

I've been doing a few other things as well. I'm not interested in topical or oral drugs for hairloss.

IMO hairloss is an outward signal of a inner disorder, or imbalance.

 

[spinner2]

IMO hairloss is an outward signal of a inner disorder, or imbalance.

Well your opinion isn't backed up at all by science. Chopping your balls off has stopped hairloss for many people, does that mean your balls are responsible for some inner disorder and that all balding people are really women trapped in mens' bodies?

But back on track. Scalp exercises are shown to be moderately useful in studies. Ultimately, they reduce inflammation significantly and inflammation speeds up MPB. All of you with hairloss know what I'm talking about: a head that itches like crazy and sucks. After doing scalp exercises for a week or so, this itch goes down a LOT. I do these every day, but I don't expect it to perform any miracles on my hair, just help out a little bit.

 

[More Meat]

Well your opinion isn't backed up at all by science. Chopping your balls off has stopped hairloss for many people, does that mean your balls are responsible for some inner disorder and that all balding people are really women trapped in mens' bodies?

But back on track. Scalp exercises are shown to be moderately useful in studies. Ultimately, they reduce inflammation significantly and inflammation speeds up MPB. All of you with hairloss know what I'm talking about: a head that itches like crazy and sucks. After doing scalp exercises for a week or so, this itch goes down a LOT. I do these every day, but I don't expect it to perform any miracles on my hair, just help out a little bit.

How long have you been doing the exercises? What, if any results have you seen from them? If just a reduction of shedding and skin itching, how significant is it?

If these dont work I may have to chop my balls off!! Or shave my head, since I would like to continue Penis Enlargementing

 

[spinner2]

Been doing them for a few months, but only consistently for a month. I think I'm still losing hair, but my scalp feels seriously better. Shedding is probably down a bit. I'm really gonna start going crazy with the hair loss stuff over the next month: I'm importing RU58841 from China, and I'm getting apple polyphenol bulk powder from some chemistry site. I'm gonna make my own topicals from these using distilled water, ethanol, and PPG. Been researching nonstop so I can get this out of the way. I'm also gonna apply hydrocortisone to the bald areas on my temples. I'm getting sick of research, so it'll be nice to have it all in front of me so I can just get on with my life and not have to even think about my hair.

All this will cost like $80-90 a month, but it'll be worth it. It should keep my hair looking good until hair multiplication works. Over the summer I'm also going to start IGF-LR3 injections, which should help even more.

 

[More Meat]

Damn man, youre going to have a whole pharmacy on your head!

 

[sasquatch]

Well your opinion isn't backed up at all by science. Chopping your balls off has stopped hairloss for many people, does that mean your balls are responsible for some inner disorder and that all balding people are really women trapped in mens' bodies?

But back on track. Scalp exercises are shown to be moderately useful in studies. Ultimately, they reduce inflammation significantly and inflammation speeds up MPB. All of you with hairloss know what I'm talking about: a head that itches like crazy and sucks. After doing scalp exercises for a week or so, this itch goes down a LOT. I do these every day, but I don't expect it to perform any miracles on my hair, just help out a little bit.

WOW...where the fuck did that come from...women trapped in men's bodies...huh

Science, well science ain't backing Penis Enlargement much either so I guess we all might as well fuck off then.

You can have your theories on hair loss and I can have mine. Science and medicine have'nt solved shit IMHO (regarding MPB) and the pharmacutical business...well I'm sure they would love to keep men hooked on a drug that offers just enough hope that they will remain dependant on it long enough to help Pfizer or whoever profit a few more billion.

 

[spinner2]

I agree that most pharmaceutical companies are unethical regarding hairloss, which is why I'm making my own topicals...

However, there HAVE been a ton of studies linking androgens and hairloss, and showing that DHT inhibition markedly slows the process. I'm not sure if you've studied statistics, but if you don't believe in statistics then it means you don't believe in mathematical probability and logic, making arguing sort of pointless.

And moremeat: It definitely sounds crazy to think of how much different stuff I'm gonna have on my head, but it's actually going to be only a few ml of liquids twice a day and the hydrocortisone cream 2-3 times a week. I'm really praying that this is manageable, cause I sleep over at girls rooms a lot and they're probably gonna think I'm insane! I'll try and remember to post about my results in a few months, cause I've put a ton of research into this.

 

[More Meat]

I'll try and remember to post about my results in a few months, cause I've put a ton of research into this.

Please do, I'd be very interested to know.. Thanks

 

[spinner2]

Please do, I'd be very interested to know.. Thanks

Hey, I just came back across this. My hairloss has stopped and my hair has even thickened up a bit. Everyone in my family has a high hairline, but if I get another 1/2" of hairline regrowth I might have a better hairline than some of the women. The only downside is that I'm probably paying like $1000 a year, most of it going to the RU58841.

 

[MackIII]

Oh yeah I found the cure right hererofl

A Chile Pepper Baldness Cure?

 

[More Meat]

Still doin' the excercises, and I can honestly say I think that they've really helped a lot. I don't take anything for hairloss other than flax seed oil and I keep a healthy diet= no hair loss drugs. I highly recommend these exercises to anyone who is looking for help with early hair loss- not so sure that they'd be as helpful to guys who are 'too far gone.'

I'll hopefully have more good news to report on these in the future as I continue to do them in my free time, daily. They're actually quite relaxing and enjoyable

 

[conors]

Nice Post guys, just finished looking over the links.

 

[KamaSutraKid]

can someone post a link to the website where these exercises can be found. i have googled to no avail.

 

[spinner2]

http://hairloss-reversible.com/

 

[joey_styles]

hey what up. This tecnique of scalp ercises have been arout for years just like pe. but my advice to you guys is just research face exercises look younger and havr hair. no meds just hard work. and that scalp site is http://www.hairloss-reversible.com/my_approach.htm
this is when he spills the beans on the hair secercts.
good luck men lets have it all.

 

[DerickD]

Well this thread has passed 2 years ago, and my head is balding now.
It appears I am in desperate mode and looking to do whatever I can (naturally), researching like a dog.

I am about to try a these exercises, any update from anyone who has been doing these?

Have you guys noticed a difference?

 

[Vaseline_Knight]

hey friend.

I was in the same situation as you. I had a receding hair line and the density of hair was rapidly decreasing. I went as far as consulting with a hair transplant doctor to somehow stop the recession before it happened. I even got a prescription for propecia from my doctor.

but as I started the exercises, it took about 2-4 months to see results, but not only is my hairline back to where it was naturally, the hair density all over increased and my hair is now very 'healthy' looking.


I have noticed it doesn't work for some people, but perhaps they started with a 'failling' mentality and didn't believe in it. I personally did believe in it, and it did work for me.. I still do it for a minute or two everyday... back then I would do around 200 repetitions in the morning, and 200 at night when i went to bed... and i would FEEL the forehead and the skin of the scalp warming up and being rushed with blood. and then i would imagine new hair growing effortlessly.


all the best to you

 

[DerickD]

Hey, wow those results sound almost too good to be true. I have really got to look into this more now.

Also as a side, did you take the propecia? Because I need to know if it was those exercises on its own.

Thanks big time, also while we're on the topic was it just the exercises you've been doing or are there other supplements you had to take?

T.O. love
take care

 

[Vaseline_Knight]

no I didn't take propecia. A friend of mine did and had alot of problems with erection quality during sex and I care more about Penis Enlargement than my hair so I wanted to keep DHT levels up. Propecia inhibits 5 alpha reductase so it basically stops the major portion of DHT conversion from Testosterone.


In the beginning I used Shenmin, it's a chinese topical product, I applied it to my head in the mornings and before sleeping while doing the exercises, but I only used it for about one month (maybe less as I wasn't consistent with it)... I continued the exercises without it and the results were still consistent.


I believe it's all in your mind. If you BELIEVE that it will work, it will. I simply made that decision deep within myself and I manifested into reality. perhaps that's why it worked for me.

 

[DerickD]

Sweet, thanks for the info, also were you balding from MPB? Or something else? Reason Im asking is because my balding is genetic, all my family goes through it at the same age.

Sorry for all the Q's but you have been so helpful to me so far.

And thats awesome man, good for you.

 

[DerickD]

Anyone tried this, have any results or info thy could please share?
Thanks

 

[wrangler7]

I've just started doing scalp massages as well. I'm using peanut oil and rubbing vigorously for at least 1/2 hour sometimes. But it's hard to keep it up everyday. Based on some studies low levels of silica and/or iodine can contribute to early hair loss. I didn't realize just how important silica is until I started reading up on it. Silica is the second most abundant element on earth and most people are probably deficient in this as well as naturally occuring iodine. Not to mention calcium.

 

[spinner2]

I don't really believe that any sort of vitamin/mineral/metal deficiency is the problem for most men.

Most men who lose hair on their head tend to grow much more hair on their body. If hair loss were due to poor health, then you would expect hair on the body to thin as well. I think androgens really are the key player, which is unfortunate because testosterone and DHT are really good otherwise.

 

[Kokobo]

I do moving ears scalp exercise. Just try moving your ears and you will feel your face muscles contract and this will also train your scalp.

 

[DerickD]

Anyone tried this, have any results or info they could please share?
Thanks

 

[AxeMaster911]

I have been doing them for a few years and they have helped me improve my hair quality, loose less hair and regain some hair but you have to stay on top of it. Also try putting coffee into your shampoo it reduces DHT in the scalp.