Progress thread Question about girth training and length training.

Morning routine:

Bathmate x40 for 10mins warmup.

5x5x3 with 10hg.

Airpump for 5mins. 12,5hg.

Penis feels like its adjusting to higher pressure (12,5hg) quite fast. No pain what so ever. But definitely not a thing to do every day. As lengthwise, got to 19cm inside pump quite easily today. Hopefully it shows 20cm soon. Crossing my fingers. ☺️
 
You're on FIRE!! Looks like your baseline is 10 inHg, or even at 11 inHg. You're entering into extreme growth zone. Do be careful at this point though. 13 to 15 inHg will induce blisters when you lease expected. If you are circumcised, 13 will still be in the safe zone because your glans's skin have been conditioned and toughen. 14 to 15 inHg will be in the red zone. At 380 mmHg, separation of epidermis (top skin) is nearly 70%. 400 mmHg is 90%. Be careful brother.
 
This weekend I am out on a trip, so routine is bit different.

Bathmate Hercules: 15 mins. Gator bites are real. 😬

One set of SSJ 5 mins.

This is for maintenance, and after reading the post by oldandlively, I came to the conclusion, that it may actually be more beneficial to do atleast some pumping on healing days.
 
Infected Mushroom said:
This weekend I am out on a trip, so routine is bit different.

Bathmate Hercules: 15 mins. Gator bites are real. 😬

One set of SSJ 5 mins.

This is for maintenance, and after reading the post by oldandlively, I came to the conclusion, that it may actually be more beneficial to do atleast some pumping on healing days.
Click to expand...
If you must pump, just one session is enough then allow the cells to rest at a low expanded states, or common erection volume size. Rest is crucial to allow cellular bodies to catch up. Too much stresses can cause cell death rather than cell preservation. This is survival mechanism. Just eat healthy and provide the body the bioavailable essentials materials during recovery. When ever possible, super charge those mitochondrial powerhouses.
 
Infected Mushroom said:
Bathmate Hercules: 15 mins. Gator bites are real. 😬
Click to expand...
The new Bathmate pumps are much better in this regard (hydromax and HydroXtreme).
I also suggest you use Vaseline to lubricate your penis so it will slide.

Remember to clean your pump after every usage.
I use mild liquid hand soap and a soft sponge to clean my pumps. Do not remove the valve for cleaning, just rinse through it with warm water.
The valve should only be removed when you need to replace it.
 
I need to replace my Hercules with better version. Hercules is ok for warmup, but shitty valve makes it pain in the ass to use. Gotta try vaseline. Sometimes I use vaseline after training, because warm / hot water remove skins natural oil. But here in Finland we have this healing moisturizer: Bepanthen, that is really good for skin. Mainly I dont use Hercules anymore for warmup, but I use X40.

Todays simple travel routine: 15mins Bathmate Hercules. Tomorrow I will get back to my 5x5x3 routine. EQ is good atm. I have been on semen retention for a week now. For some reason it helps with getting rid of the conditioning that I went through with my ex. Problem is that I see dreams about her. But eventually they will pass.
 
Infected Mushroom said:
I need to replace my Hercules with better version. Hercules is ok for warmup, but shitty valve makes it pain in the ass to use. Gotta try vaseline. Sometimes I use vaseline after training, because warm / hot water remove skins natural oil. But here in Finland we have this healing moisturizer: Bepanthen, that is really good for skin. Mainly I dont use Hercules anymore for warmup, but I use X40.

Todays simple travel routine: 15mins Bathmate Hercules. Tomorrow I will get back to my 5x5x3 routine. EQ is good atm. I have been on semen retention for a week now. For some reason it helps with getting rid of the conditioning that I went through with my ex. Problem is that I see dreams about her. But eventually they will pass.
Click to expand...
You should never let her know you think about her, or send her pictures of your big dick.
You need to cut the connection. Change number, address and never let her come near you.

If you play a narcissist game you will be destroyed from within. Trust me I know. I had one in my life during my entire life. This person way using psychological abuse/control so I could not live my own life, I felt trapped in my own life, and I felt controlled. Even if this person was not with me, I felt the control. It was like a psychological leash and it drains me to the bottom.

Imagine having this type of abuse for your entire life without knowing until you are over 30 years old. When I was young: Crying was not allowed. If I misbehaved this person hit me. There is no love with a narcissist, even if they personally do not have insight in their own behavior (they do not have that) their goal is to use people for their personal benefit.

It can be dark, and they can destroy your life. I'm not fully free, even if there was like 2 years since I talked to this person. I feel the stress from it even now. This person do not understand why I cut them out of my life. They will never understand. This person have tried to contact me a couple of times, but I am firm and I make sure I remember how I grew up. I will never let this person into my life again. I need to be able to be free, and live my own life. It feels like this psychological leash is still on me.

Never play their game brother. Just disappear from their life.
 
squirt_inducer_man said:
The new Bathmate pumps are much better in this regard (hydromax and HydroXtreme).
I also suggest you use Vaseline to lubricate your penis so it will slide.

Remember to clean your pump after every usage.
I use mild liquid hand soap and a soft sponge to clean my pumps. Do not remove the valve for cleaning, just rinse through it with warm water.
The valve should only be removed when you need to replace it.
Click to expand...
Just be sure to purchase from MOS ad they are the real deal with an incredible warranty. Going outside of the brotherhood you may end up with a knock off
 
DLD said:
Just be sure to purchase from MOS ad they are the real deal with an incredible warranty. Going outside of the brotherhood you may end up with a knock off
Click to expand...
Indeed.

Here are all the pumps.













 
Infected Mushroom said:
I found the solution to problem, and it is stupid simple. If I put protector cap too high or don't use protector cap, there will be blisters or bloodspots... If protector cap is stretched more lower behind glans, Phallosan Plus sleeve creates vacuum from behind glans so that the stretching force pulls up more from root of glans, not on top or surface of the glans. This is why tension should not be too high from the start of the extender use. Glans needs to become bit bloated, so when pieces of bars are added, vacuum Bell still divides pull force more to root of glans, not to top of glans. This also means, that vacuum bells vacuum does not need to be too high, medium seems to be Best, atleast for me. Extending like this feels more like: I am pulling my penis with my OK-fingers. Not like my glans is too full and there is negative feeling on my glans. Maybe this post helps someone using Phallosan Plus or some other vacuum bell extender. 😘
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This has greatly helped me! I’ve been searching through the forums looking for ways to lessen the edema/blisters and though there is minimal edema I can now wear the ads for much longer without worrying. Thanks
 
Sauna changes things alot. If you use bathmate, water keeps heat, so no need for heatpad. I propably will replace my hercules and x40 with mityvac later on. Atm they do their job. Lengthmaster is no. 1 on my order list.

Routine for today was:

Warmup sauna with Bathmate x40. 10mins.

5x5x3 airpump. 10hg.

1 hour for Phallosan Forte ADS.

I really would like to use Phallosan at night, but I get nightly erections, so its pain in the ass to wear at night. 😬
 
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