Progress thread Question about girth training and length training.

Infected Mushroom

New member
Should girth and length training be done in separate days? Lets say that I am doing 5x5x3 for girth and I would like to do extender after for several hours, but there is a big chance of getting blisters. Would you recommend doing them in separate days? I can tell you that 5x5x3 is working like charmi, and gf started calling my penis a "dragon". 🤣

If I do training like this:
1. Day: 5x5x3 Pump and Squash Jelq.
2. Day: Extender for 3-4 hours.

3. Day: rest or normal jelq for getting blood flowing.

4. Day: Start cycle from beginning.

I got blisters and I let them heal, but did some normal jelqs. EQ got really good 10/10 as tissue got healed nicely. I could say that 5x5x3 is like magic. I will try to get progressive increase on vacuum while pumping. It may effect my vac extender usage so, that glans will be able to take more beating. Atleast 5x5x3 seems to effect so, that using pump with higher vacuum becomes possible quite fast.
 
That sounds smart. Blisters are a major set back so stay in a safe area
 
Should girth and length training be done in separate days? Lets say that I am doing 5x5x3 for girth and I would like to do extender after for several hours, but there is a big chance of getting blisters. Would you recommend doing them in separate days? I can tell you that 5x5x3 is working like charmi, and gf started calling my penis a "dragon". 🤣

If I do training like this:
1. Day: 5x5x3 Pump and Squash Jelq.
2. Day: Extender for 3-4 hours.

3. Day: rest or normal jelq for getting blood flowing.

4. Day: Start cycle from beginning.

I got blisters and I let them heal, but did some normal jelqs. EQ got really good 10/10 as tissue got healed nicely. I could say that 5x5x3 is like magic. I will try to get progressive increase on vacuum while pumping. It may effect my vac extender usage so, that glans will be able to take more beating. Atleast 5x5x3 seems to effect so, that using pump with higher vacuum becomes possible quite fast.

Another way to avoid injury is to use the mityvac instead of the bathmate. The mityvac has a gauge so you won't use excessive pressure.
 
Should girth and length training be done in separate days? Lets say that I am doing 5x5x3 for girth and I would like to do extender after for several hours, but there is a big chance of getting blisters. Would you recommend doing them in separate days? I can tell you that 5x5x3 is working like charmi, and gf started calling my penis a "dragon". 🤣

If I do training like this:
1. Day: 5x5x3 Pump and Squash Jelq.
2. Day: Extender for 3-4 hours.

3. Day: rest or normal jelq for getting blood flowing.

4. Day: Start cycle from beginning.

I got blisters and I let them heal, but did some normal jelqs. EQ got really good 10/10 as tissue got healed nicely. I could say that 5x5x3 is like magic. I will try to get progressive increase on vacuum while pumping. It may effect my vac extender usage so, that glans will be able to take more beating. Atleast 5x5x3 seems to effect so, that using pump with higher vacuum becomes possible quite fast.
You need to work your way up slowly using an extender, or you will have problems, such as blisters, edema, bruising, etc.
For extenders to work, you really have to use them at least 4 hours a day, every single day. You cannot do 1 day on, 2 days off for length, and expect to see results. If what you are proposing worked, everyone on this forum would be packing 12 inches.
At best, your routine will give you some girth gains.
If you want to make significant length gains, you will have to do better than that.
Why not scrap the extender, and try the lengthmaster? More intensity, less time, and something you can use every single day to attack the target tissues -- which is key.
Do not waste your time with 1 day on, 2 days off. I promise you, it will not work.
 
You need to work your way up slowly using an extender, or you will have problems, such as blisters, edema, bruising, etc.
For extenders to work, you really have to use them at least 4 hours a day, every single day. You cannot do 1 day on, 2 days off for length, and expect to see results. If what you are proposing worked, everyone on this forum would be packing 12 inches.
At best, your routine will give you some girth gains.
If you want to make significant length gains, you will have to do better than that.
Why not scrap the extender, and try the lengthmaster? More intensity, less time, and something you can use every single day to attack the target tissues -- which is key.
Do not waste your time with 1 day on, 2 days off. I promise you, it will not work.

You are correct.
 
You need to work your way up slowly using an extender, or you will have problems, such as blisters, edema, bruising, etc.
For extenders to work, you really have to use them at least 4 hours a day, every single day. You cannot do 1 day on, 2 days off for length, and expect to see results. If what you are proposing worked, everyone on this forum would be packing 12 inches.
At best, your routine will give you some girth gains.
If you want to make significant length gains, you will have to do better than that.
Why not scrap the extender, and try the lengthmaster? More intensity, less time, and something you can use every single day to attack the target tissues -- which is key.
Do not waste your time with 1 day on, 2 days off. I promise you, it will not work.
Thanks for answering my question. I was actually going to buy Length master, but it seems to be out of stock atm. I'm gonna heed your advice on the matter and see if it gives me results that I'm after.
 
Another question on the subject: If I do my routine, but I add some manual stretching (while waiting for Length master), would that work as substitute?

1. Day: 5x5x3 routine and manual stretching for about 20min or so.
2. Day: Extender 4+ hours.
3.Day: Rest if needed. If not resting, then doing cycle from start.
 
Should girth and length training be done in separate days? Lets say that I am doing 5x5x3 for girth and I would like to do extender after for several hours, but there is a big chance of getting blisters. Would you recommend doing them in separate days? I can tell you that 5x5x3 is working like charmi, and gf started calling my penis a "dragon". 🤣

If I do training like this:
1. Day: 5x5x3 Pump and Squash Jelq.
2. Day: Extender for 3-4 hours.

3. Day: rest or normal jelq for getting blood flowing.

4. Day: Start cycle from beginning.

I got blisters and I let them heal, but did some normal jelqs. EQ got really good 10/10 as tissue got healed nicely. I could say that 5x5x3 is like magic. I will try to get progressive increase on vacuum while pumping. It may effect my vac extender usage so, that glans will be able to take more beating. Atleast 5x5x3 seems to effect so, that using pump with higher vacuum becomes possible quite fast.

@Infected Mushroom, if you make your goals extremely clear, and precise. I'm sorry if I have missed this if you previously have posted this.
Then it's easier to set up a plan to get to your goals. It's also easier for brothers here on MOS to help you in the process to get to them.

For example: I was recommended to only work on my length until I got to 7.5" in BPEL. This was a good tip for me, since I have limited time to do penis enlargement every day. I only have like 1 hour every day for PE. Preferably I would like to do 2 hours per day, but there is simply put not time for that.

What are your messurment right now brother?
I'm thinking most on these 2 messurments:
• BPEL (Bone Pressed Erected Length)
AND;
• EG (Erected Girth = Circumference of your penis, at base and midshaft).

Here is a list of all the abbreviations in the world of penis enlargement:
🔗 Penis Enlargement Related Abbreviations

Take some messurment of your erected penis (maximum erection). You should probably stay of the pump and girthwork for some time to get accurate EG measurement as well. You can use manual stretching in the meantime. No bundle stretches since you want a value of your true EG, and bundled stretches can interfere with that I think. Otherwise are bundled stretches superior in developing your penis length.

Do hand stretches to just make your penis accustomed to lengthwork, during the time you stop girthwork to do a "clean" messurment. I think starting messurments are really important. I have personally regrets, that I do not know my starting EG value, I just know my penis is permanently much thicker now, I just don't know how much I have grown in thickness.

Here is a thread/post that is discussing why BPEL is an important messurment, and why you need to push the ruler into your "fat pad"/pubis (pubic bone).
🔗 Ok, John Holmes real size is ...

Keep pushing brother you will get there 👌💪
Stay on the path to greatness, and most importantly make being on the forum a daily task, since this will keep your motivation and discipline up. We are a brotherhood and we help each other to reach our goals.
 
Another question on the subject: If I do my routine, but I add some manual stretching (while waiting for Length master), would that work as substitute?

1. Day: 5x5x3 routine and manual stretching for about 20min or so.
2. Day: Extender 4+ hours.
3.Day: Rest if needed. If not resting, then doing cycle from start.
You should be doing length every single day. If you need a day off every now and then, like once or twice a month, then fine. But no more than that. When it comes to length, you have to be relentless.

If you are waiting for the lengthmaster, I would suggest you do the newbie routine every day. There is no point in using an extender until your LM arrives. At least with the newbie routine, you can get your tissues used to what you will be doing with the LM.

Are you planning on using both the extender and the lengthmaster for length, as outlined in SRT? If so, I suggest you work up in stress levels and time very slowly. If you try to do everything at once, you are very likely to have issues.

Also, I would suggest that you are consistent with your length routine. It is not best to do 4 hours one day, and 20 minutes the next. Try to do the same amount every day. Consistency.
 
Measured BPEL 17cm = 6,69 inches. Measured EG 13cm = 5,18 inches. It wasn't the best time to measure, as I was quite tired after work. I am going to make new measurments when I am fully recovered and horny as hell. But these numbers give good estimate where I need to go: atleast 3 cm more for length, and 2,23cm for girth. So then I would measure 8x6.but lets be realistic: this is way too addictive to stop when you go across the "finish line". 😁🍄👈
 
Measured BPEL 17cm = 6,69 inches. Measured EG 13cm = 5,18 inches. It wasn't the best time to measure, as I was quite tired after work. I am going to make new measurments when I am fully recovered and horny as hell. But these numbers give good estimate where I need to go: atleast 3 cm more for length, and 2,23cm for girth. So then I would measure 8x6.but lets be realistic: this is way too addictive to stop when you go across the "finish line". 😁🍄👈
You will get there in time. Just keep going every day.
 
Measured BPEL 17cm = 6,69 inches. Measured EG 13cm = 5,18 inches. It wasn't the best time to measure, as I was quite tired after work. I am going to make new measurments when I am fully recovered and horny as hell. But these numbers give good estimate where I need to go: atleast 3 cm more for length, and 2,23cm for girth. So then I would measure 8x6.but lets be realistic: this is way too addictive to stop when you go across the "finish line". 😁🍄👈
Man, looking back at all those times I got discouraged and quit. I would lose motivation after a month if I didn't measure any gains. I was very impatient, and did not understand the process of PE the way I do today.
I think it really messes with a guy's mind when he makes easy newbie gains in the beginning, and then all of a sudden, he reaches a plateau, and the real work begins. Newbie gains are like easy money. Then, you have to get a job and bust your fucking ass off. It is quite the transition.
I wish I had had the discipline and knowledge back then to not quit. I wasted so much time for nothing. I would have reached my goals a long time ago, and walked away from the game, feeling a great sense of accomplishment. Now, I feel like I am being held back a couple of grades, and sometimes it sucks.
But I have the right mindset now, and I know exactly what is required. I will reach my goals in 2 years, which is alright.
I just wish I had done it sooner.
 
Man, looking back at all those times I got discouraged and quit. I would lose motivation after a month if I didn't measure any gains. I was very impatient, and did not understand the process of PE the way I do today.
I think it really messes with a guy's mind when he makes easy newbie gains in the beginning, and then all of a sudden, he reaches a plateau, and the real work begins. Newbie gains are like easy money. Then, you have to get a job and bust your fucking ass off. It is quite the transition.
I wish I had had the discipline and knowledge back then to not quit. I wasted so much time for nothing. I would have reached my goals a long time ago, and walked away from the game, feeling a great sense of accomplishment. Now, I feel like I am being held back a couple of grades, and sometimes it sucks.
But I have the right mindset now, and I know exactly what is required. I will reach my goals in 2 years, which is alright.
I just wish I had done it sooner.

Just like you, I also wasted many years in PE doing it for only 1 month and stopping for months or years. Now I understand how it works and I'm giving myself till January 2025 to get a permanent 7 inches mid shaft girth.
 
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