So I am about a month in, give or take, and although I havent seen any changes in erect length or girth, I've definitely noticed a more pronounced flaccid and alot of vascularity (a sign of things to come??). I've been using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] an average of 4 hours a day. As far as routine, I do 300-600 jelqs and the basic stretches, 30 secs each.