6/5/23
Red Light Therapy/NIR: 15 Minute Warm up.
LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.
Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up
Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.
Girth Right After Hanging.
Red Light Therapy/NIR: 15 Minute Warm up.
MityVac Dry Pumping:
10 Set’s Of 2 Minutes under pressure 5hg to 7hg total 20 Minutes.
Cock-Ring 30 Minutes Of Expanded Healing.
Red Light Therapy/NIR: 15 Minute Warm up.
LengthMaster Bundle Stretches:
One Minute Stretch of Each Below 1 set. 5 Minutes.
Straight to the left
Straight to the right
Straight BTC
Straight Outward
Straight Up
Hanging Using The LengthMaster:
9 Set’s Of 7.5 lbs total 45 Minutes.
Girth Right After Hanging.
Red Light Therapy/NIR: 15 Minute Warm up.
MityVac Dry Pumping:
10 Set’s Of 2 Minutes under pressure 5hg to 7hg total 20 Minutes.
Cock-Ring 30 Minutes Of Expanded Healing.