squirt_inducer_man
(SIM)
5 minutes for each stretch. I'm calling them, dynamic stretches. Like hanging but better.How long are you holding each stretch? Do you have any recommendations?
Here is how I'm doing them:
5 minutes for each stretch. I'm calling them, dynamic stretches. Like hanging but better.How long are you holding each stretch? Do you have any recommendations?
5 minutes for each stretch. I'm calling them, dynamic stretches. Like hanging but better.
Here is how I'm doing them:
Behind The Cheeks (LM b.ASS) bundled stretches, view from the backside.
You're welcome brother.Thank you brother![]()
Then prepare yourself for a serious underarm pump and maybe even some underarm pain, but eventually you’ll get used to it as your underarms catch up and get’s stronger and more enduring.All right, I always did one minute stretches, but this sounds so much better. I’ll try tonight.
Alright I’m debating about going back to length master stretches instead of hanging. I noticed I get a better stretch with the length master BTC compared to hanging. One thing I love about hanging it’s convenient and easy to do.
I agree 100%.DO IT! BEST WAY TO GO!!!
That's what I'm talking about...the 5 minutes dynamic stretches are superior. Just awesome!Noticed a better and deeper stretch with 5 minute stretches compared to one minute stretches.
That's what I'm talking about...the 5 minutes dynamic stretches are superior. Just awesome!![]()
You're welcome brother.Thanks BrotherI’m definitely going to see some gains with this type of stretching.
Yes you will.my brother I am proud you made the switchThanks BrotherI’m definitely going to see some gains with this type of stretching.
Is that one hour and 10 minutes?
Sounds good. But you switched from length work, to only girth work?tonight I’m gonna start wet jelqs at 70 to 80 percent to target girth for 10 minutes twice a day along with 10 more minutes of interval pumping.
Ok sounds good10 Minutes in the morning and 10 minutes before bed. No hour
Sounds good. But you switched from length work, to only girth work?