new length routine

[bigtyivier]

For pure length gains this will be my new routine

20-25 minutes of hanging followed by 10-15 minutes of [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words] stretches followed by a one uninterrupted hour in my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].

 

[rebel2011]

Double the hanging and double the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lm[/words] then triple the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words]....and that will be a good routine.

 

[bigtyivier]

i read most people only hang 20 min perday. but ye i can double all this once in morning once after noon. my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] i wear 4 hours per day usually

 

[thenovice]

what about including manual stretches to stretch out the tunica by itself ? just a thought

 

[Gravik]

20 minutes is only 1 set of hanging. 3 sets per day should be the minimum.

 

[rebel2011]

20 minutes is only 1 set of hanging. 3 sets per day should be the minimum.

Exactly! I wanted to say this but didn't want to sound like a smart ass. It is what it is. The more you work the more you will gain. 20 min of hanging is almost worthless. Hanging is usually a medium intensity exercise. Some people hang well over 20 or 30 lbs imo would be high intensity. To work up to say 10 lbs is just a waste when one could easily put 20 or 30 lbs in manual work. If you were to hang less than 5 lbs you mine as well be in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words]. I don't know much but I think you could easily put 30 to 50 lbs or more with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lm[/words] stretches.

Some day I will experiment with how much weight vs how much force we can exert . Im sure someone knows about how much a bare hand manual stretch or a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lm[/words] stretch can put on your dick

 

[DLD]

20 minutes is only 1 set of hanging. 3 sets per day should be the minimum.

At the minimum!