Can someone please help me with a program for monthly gain or something like that ? please
I searched the forum but can't seem to find any actual program/routine
if i posted in the wrong section i'm sorry please move but don't delete !
welcome to the group...if you have any question try to do a search... a lot of information have been covered before but if you can't find what you are looking for please just post the question and i'm sure there would be enough guys to try to help you out...good luck
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