Need help with my new routine.

[theman6]

So my new routine is
5 min tunica routine
Behind the cheek stretches 1;30 each eay
Mandingo stretch 1:30 left right
Dld blasters
20 min hanging
Than finish with expressive and erect

Should i do that or just do
5 min tunica
1:30 behind the cheek each way
And 60 min of hanging
And finish with expressive or erect


I could use any input or advice or extra stretches.
Please help. Thanks!

 

[DLD]

So my new routine is
5 min tunica routine
Behind the cheek stretches 1;30 each eay
Mandingo stretch 1:30 left right
Dld blasters
20 min hanging
Than finish with expressive and erect

Should i do that or just do
5 min tunica
1:30 behind the cheek each way
And 60 min of hanging
And finish with expressive or erect


I could use any input or advice or extra stretches.
Please help. Thanks!

Order looks good to me but where I am a bit confused is with the "5 minute tunica routine?" what does this entail?

 

[theman6]

Im asking what routine is better and more effective.
Bundled stretch each way for 1 minute as a warm up
Left right down center up 1 min each

 

[DLD]

Im asking what routine is better and more effective.
Bundled stretch each way for 1 minute as a warm up
Left right down center up 1 min each

Bundled stretches should be the first thing done in a length or girth routine as it loosens things up for greater gains. So Bundle for 5 minutes, 2.5 to the left and 2.5 to the right.