Is it best if i cycle my length routine from my girth routine. Im doing phase one routine except using bundled stretches and doing pulses with each set and some footlong stretches. And after that i do supra slammers(5-15). Is that bad. Length is way more important to me right now then girth. I would do anything to get to the length i want. Is it bad to both the phase 1 and slammers every day. i spend about 2 hours a day on both and do 5-7 days a week, at least 5.
And also would it be alright if i alternated days. Say on monday do phase 1(Bundled, 3 reps for each set and pulse theory) with supra slammers. And on tuesday do DLD Blasters 50 to 100 with supra slammers. And keep on doing that.
Im wondering what would be best? I want to hear what everyone thinks would be the best routine for what im doing? I also wanna hear if im over doing it?
And also would it be alright if i alternated days. Say on monday do phase 1(Bundled, 3 reps for each set and pulse theory) with supra slammers. And on tuesday do DLD Blasters 50 to 100 with supra slammers. And keep on doing that.
Im wondering what would be best? I want to hear what everyone thinks would be the best routine for what im doing? I also wanna hear if im over doing it?