Progress thread My road to 7x6!
- Thread starter Cot1
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It would better be spent using your LM to do stretches for 20 minutes than hanging. 20 minutes of hanging is not nearly enough to cause growth. It’s good for maintaining your size but 20 minutes of hanging is just not enough time. I would take that time and do the newbie routine stretches using your Lengthmaster. This will bring growth twice as fast
bundles bundles and more bundles! This will be your best way to allow everything to relax. You may also want to try some heat by maybe using a heating pad while you’re stretching. I’m not sure if you have the MOSRed but if you do you can use that while you’re stretching too. Obviously the cheaper way is to go with a heating pad.
that is so good to hear because that’s exactly what I did in the beginning of my program for the first six months. I always believed that the heating pad I used was the biggest difference between me gaining as much as I did compared to other people who did not gain as well as I did. I also had a very powerful pelvic floor muscle routine that I did the other people were not doing which I think also contributed to my growth. But in that for six months using that heating pad I gained 2 inches in length. I’m praying you have the same success.
nah, just perspective ?
you’re not doing any girth work? You might want to check out some of the hanging routines in the SRT thread. There are two routines there that are very effective. I’m glad you gave us an update.
Thanks for letting me know and I think that sounds like a good plan
Length Busters! Keep it up!