Progress thread My road to 7x6!

[Cot1]

Todays workout:

30min of hanging 5lbs.

DLD today when i had sex my semen had blood,could it be because of PE?

 

[DLD]

Todays workout:

30min of hanging 5lbs.

DLD today when i had sex my semen had blood,could it be because of PE?

yes it was probably due to hanging and this happens to a lot of men. Basically you have a cut in your urethra. It’s probably very small and will heal up within three or four days. It usually never comes back after the first time. Why it happens I’m not completely sure but it does happen to most men in the beginning of their training. It is absolutely nothing to worry about

 

[Cot1]

yes it was probably due to hanging and this happens to a lot of men. Basically you have a cut in your urethra. It’s probably very small and will heal up within three or four days. It usually never comes back after the first time. Why it happens I’m not completely sure but it does happen to most men in the beginning of their training. It is absolutely nothing to worry about

Thx DLD

 

[DLD]

Thx DLD

No problem my brother I hope I put your worries to rest

 

[Cot1]

No problem my brother I hope I put your worries to rest

Indeed u did??

 

[DLD]

Indeed u did??

God bless you brother and I’m so happy.

 

[Cot1]

Todays workout:

30min x 2sets of hanging 5-7lbs

 

[Cot1]

DLD is this something you can make for a better price?

https://www.powerhang.com/

Or would you call it pure BS?

 

[DLD]

DLD is this something you can make for a better price?

https://www.powerhang.com/

Or would you call it pure BS?

From first glance I can’t give a very educated guess I would have to have lightning look at it. I sent him the link to see if it’s something he would be interested in. I always appreciate advice my brother and I always appreciate when somebody bring something new to the table. We will look into it and I’ll let you know

 

[Cot1]

Todays workout:

30min x 4sets of hanging 5-7lbs

 

[DLD]

Todays workout:

30min x 4sets of hanging 5-7lbs

This is a very productive hanging routine. Brothers need to know that hanging should be done at least four times in a day. Each set should be at least 20 minutes but no more than 30 minutes to check for safety.

 

[Cot1]

Todays workout:

20min x 4sets of hanging 5-7lbs

 

[DLD]

Inspiration for you to go to 10!!!

 

[Cot1]

Inspiration for you to go to 10!!!

Working on it DLD??????

 

[Cot1]

Is 10lbs where the magic starts to happend?

 

[j1975]

Is 10lbs where the magic starts to happend?

no 10 pounds is not were any thing happens resist the temptation to go up in weight to fast stay at a low weight at the start more time under tension is better than heavy weight shorter duration try to get as much gain as possible this way because if you go up to fast you will have to use more weight and trust me its no fun with over 30 pounds off your dick

 

[DLD]

Is 10lbs where the magic starts to happend?

indeed! With a good wrap you can easily handle 10 pounds. When I was training I got up to 70 pounds LOL. But before I got a good wrap I could not hang 10 pounds for even a minute because the pinching in pain. But when the wrap is completely smooth without wrinkles you can handle so much more weight.

 

[REDZULU2003]

Exactly, more weight is not better ... its taking the body building approach, and it doesn't work the same in the penis for the long run.

 

[Cot1]

Todays workout:

20min x 4sets of hanging 5-7lbs

I have noticed that i can hang several sets for 20mins without any discomfort or pain.

 

[DLD]

Todays workout:

20min x 4sets of hanging 5-7lbs

I have noticed that i can hang several sets for 20mins without any discomfort or pain.

That’s actually perfect because the recommended time is 20 minutes before taking off and returning to good circulation. And most people put in four sets a day. Sounds like you’re right where you need to be.

 

[Cot1]

Todays workout:

10min x 3sets of hanging 10lbs

Used 10lbs today and felt fine but could not hang more then 10mins at a time.

 

[Cot1]

DLD i re-measured and have gained only bpfsl,the other stats are the same?

 

[DLD]

DLD i re-measured and have gained only bpfsl,the other stats are the same?

That’s excellent news my brother that’s exactly what you should see and that is a future peek into your new erect size. No sad faces! You’re right on track.

 

[j1975]

Todays workout:

10min x 3sets of hanging 10lbs

Used 10lbs today and felt fine but could not hang more then 10mins at a time.

you should hang less weight if you cannot hang 10 pounds for 20 mins remember to decrease weight after every set this is not a weight lifting competition get the more weight thinking out of your head your struggling because your going up in weight to fast this takes months to years to work take your time

 

[Cot1]

you should hang less weight if you cannot hang 10 pounds for 20 mins remember to decrease weight after every set this is not a weight lifting competition get the more weight thinking out of your head your struggling because your going up in weight to fast this takes months to years to work take your time

Thx for the advice bro!

So i should start with 10lbs for 10min then decrease the weight and keep hanging 10 more min?

 

[j1975]

you really should be getting 20 mins sets in go back down in weight if you cannot hang 10 pounds for 20 mins on the 1st set going up in weight before you are ready is a big no, no only you can be the judge when its time for you to move up in weight but only a few pounds at a time and not weekly either give it time to work I was like you wanting to add more and more weight and after 9 months i was at 33 pounds that was way to fast an increase if after 1 solid year you should be hanging no more than 20 pounds.you were hanging 4x 20 min sets with 7 pounds then down to 3x 10 mins with 10 pounds more time under tension equals more length if youre only doing 30 mins you might as well be doing a manual routine

 

[Cot1]

you really should be getting 20 mins sets in go back down in weight if you cannot hang 10 pounds for 20 mins on the 1st set going up in weight before you are ready is a big no, no only you can be the judge when its time for you to move up in weight but only a few pounds at a time and not weekly either give it time to work I was like you wanting to add more and more weight and after 9 months i was at 33 pounds that was way to fast an increase if after 1 solid year you should be hanging no more than 20 pounds.you were hanging 4x 20 min sets with 7 pounds then down to 3x 10 mins with 10 pounds more time under tension equals more length if youre only doing 30 mins you might as well be doing a manual routine

Ok i will go back to more sets with less weight

 

[Babino]

DLD i re-measured and have gained only bpfsl,the other stats are the same?

you can share with us your starting measurements and the new measurements my brother

 

[DLD]

Ok i will go back to more sets with less weight

Also if you’re interested go to the SRT thread and there are two different hanging routines to check out.

 

[Cot1]

Updated stats:

Bonepressed flacid stretched lenght:6.0 (+0.5")
Bonepressed flacid lenght: 4.5 (+0.3")

 

[DLD]

Updated stats:

Bonepressed flacid stretched lenght:6.0 (+0.5")
Bonepressed flacid lenght: 4.5 (+0.3")

What were the previous measurements? Can you put them together so we can see the comparison?

 

[Cot1]

So i have gai

What were the previous measurements? Can you put them together so we can see the comparison?

Yes i will do so.

 

[Cot1]

Before:

Bonepressed flacid stretched lenght:5.5
Bonepressed flacid lenght: 4.2
Flacid girth: 3.5

After:

Bonepressed flacid stretched lenght:6.0 (+0.5")
Bonepressed flacid lenght: 4.5 (+0.3")

 

[DLD]

Before:

Bonepressed flacid stretched lenght:5.5
Bonepressed flacid lenght: 4.2
Flacid girth: 3.5

After:

Bonepressed flacid stretched lenght:6.0 (+0.5")
Bonepressed flacid lenght: 4.5 (+0.3")

Wow, this is awesome! Congratulations!!!

 

[Cot1]

Thx DLD!

 

[DLD]

Thx DLD!

Always

 

[Babino]

Before:

Bonepressed flacid stretched lenght:5.5
Bonepressed flacid lenght: 4.2
Flacid girth: 3.5

After:

Bonepressed flacid stretched lenght:6.0 (+0.5")
Bonepressed flacid lenght: 4.5 (+0.3")

my congratulations brother
did you gain height in flaccid state ?

 

[DLD]

my congratulations brother
did you gain height in flaccid state ?

Then don’t usually take a flaccid measurement because it varies so many ways. I could have 8 inches of flaccid penis one day and have 3 inches the next because of the cold, depression, anxiety and then the other factors that make the penis turtle. So I would not worry too much about that measurement is it fluctuates all over the place especially if you gain and lose weight.

 

[Cot1]

my congratulations brother
did you gain height in flaccid state ?

Only in bone pressed,but like dld said it has big fluctuation.

 

[DLD]

Only in bone pressed,but like dld said it has big fluctuation.

It’s all over the place LOL one day or a long day and the next day or short, fuck, there’s no consistency whatsoever LOL

 

[Cot1]

Sorry for the lack of updates bros!

I have kids with genetic disorders and the youngest got seizures during sleep out of nowhere a couple of months back.After that i have to keep an eye on him every night and the lack of sleep makes me very tired so keeping a pe routine is very hard to do now.

I started hanging again at 30mins with 3lbs and will up the intensety when we get things a little under controll again.

 

[DLD]

Sorry for the lack of updates bros!

I have kids with genetic disorders and the youngest got seizures during sleep out of nowhere a couple of months back.After that i have to keep an eye on him every night and the lack of sleep makes me very tired so keeping a pe routine is very hard to do now.

I started hanging again at 30mins with 3lbs and will up the intensety when we get things a little under controll again.

Thanks for coming back and letting us know what’s going on. I’m so sorry about your child having these issues, it breaks my heart. Know that I am praying for you! I’m happy to hear you’re getting in some PE, it’s probably a good outlet for what you’re going through. Don’t put too much pressure on yourself and learn to be very kind to yourself. Are you going through tough times so do not be shy to ask for help for anything

 

[Cot1]

Thanks for coming back and letting us know what’s going on. I’m so sorry about your child having these issues, it breaks my heart. Know that I am praying for you! I’m happy to hear you’re getting in some PE, it’s probably a good outlet for what you’re going through. Don’t put too much pressure on yourself and learn to be very kind to yourself. Are you going through tough times so do not be shy to ask for help for anything

Thx DLD!

 

[DLD]

Thx DLD!

always my brother