Progress thread My road to 7x6!

[Cot1]

Go over and pick out for different exercises you want to do let me know what they are and I can work them into your routine. All powerassist exercises or fulcrum exercises and they all are equal in their power. So choose 4 that you like

Ok,i remember watching some vids with the PA here on the forum,will search for them again.

 

[Cot1]

Todays workout:

10min x 3sets of stretching with LM
5min x1set of hanging with LM 2,5lbs

 

[Cot1]

Didnt have much time today???

 

[DLD]

Didnt have much time today???

Did you get a chance to check out those videos?

 

[Cot1]

Did you get a chance to check out those videos?

No,i just found the ones with the LM

 

[Cot1]

DLD is there a vid on how to use the theraband?

 

[Cot1]

Todays workout:

10min x 2sets of stretching with LM
10min x 2sets of hanging with LM 5lbs
15min Bathmate Xtreme 5x5x3

 

[Cot1]

Todays workout:

5min x 3sets of hanging with the LM chamber

Today was a really shitty day,i could not put on the LM without it pinching or hurting real bad so i dropped it.

My dick has turtled the whole day and the flacid has been really small today causing problems with wraping as well.

 

[DLD]

DLD is there a vid on how to use the theraband?

go to the wrapping forum below, many ways to wrap

https://mattersofsize.com/forums/penis-wrapping-techniques-forum.50/

 

[Cot1]

Todays workout:

5mins x 2sets of hanging with LM 5lbs
10mins Bathmate xtreme

Today was another shitty day,i could not use the LM without geting pain in my base so i just hanged with 5lbs

 

[DLD]

Todays workout:

5mins x 2sets of hanging with LM 5lbs
10mins Bathmate xtreme

Today was another shitty day,i could not use the LM without geting pain in my base so i just hanged with 5lbs

You’re going to have base pain when you have effectively stretched your ligament. This is not a bad thing it is a good thing outside of the soreness. Take a day or two off and then come back to it with a bit less intensity. The LM takes some time to master

 

[Cot1]

You’re going to have base pain when you have effectively stretched your ligament. This is not a bad thing it is a good thing outside of the soreness. Take a day or two off and then come back to it with a bit less intensity. The LM takes some time to master

Thx DLD!

I will take some time off

 

[DLD]

Thx DLD!

I will take some time off

no problem my brother! While you take the time off continue to do Kegels. This will help you increase your erection quality which accentuates length growth.

 

[roddthewadd64]

Shit im far away from 7x6????

Not really..DEDICATION!

 

[Cot1]

no problem my brother! While you take the time off continue to do Kegels. This will help you increase your erection quality which accentuates length growth.

Will do so??

 

[DLD]

Will do so??

Keep me up-to-date every day my brother so I know you’re healing up

 

[Cot1]

Keep me up-to-date every day my brother so I know you’re healing up

It is not soreness DLD,its some kind of small bump that hurts when i touch it so im taking some days off.I suspect my wraping sucked last time when i used the LM to hang.

 

[DLD]

It is not soreness DLD,its some kind of small bump that hurts when i touch it so im taking some days off.I suspect my wraping sucked last time when i used the LM to hang.

Funny I was just thinking about you when I was taking a piss because I felt my little bump. If it hurts I would say that it may be a pimple, ingrown hair or a cyst of some kind. How long has it been there?

 

[Cot1]

Funny I was just thinking about you when I was taking a piss because I felt my little bump. If it hurts I would say that it may be a pimple, ingrown hair or a cyst of some kind. How long has it been there?

3 days,it might be pimple.

 

[DLD]

3 days,it might be pimple.

I was thinking about you again today and it’s not because I’m gay but I have a mirror right in front of my toilet so when I’m taking a piss I see my cock and when I see my cock I see that bump LOL I’ve been thinking a lot about you lately LOL ?

It sounds to me like a pimple to or perhaps an ingrown hair but it will solve itself.

 

[Cot1]

I was thinking about you again today and it’s not because I’m gay but I have a mirror right in front of my toilet so when I’m taking a piss I see my cock and when I see my cock I see that bump LOL I’ve been thinking a lot about you lately LOL ?

It sounds to me like a pimple to or perhaps an ingrown hair but it will solve itself.

Thx DLD!I will have one more day with rest and restart with the routine,it feels so strange not using the LM for so many days???

 

[DLD]

Thx DLD!I will have one more day with rest and restart with the routine,it feels so strange not using the LM for so many days???

Believe me your LM is lonely too ?

 

[Cot1]

Finaly back at it again bros!

Todays workout:

10min x 2sets LM stretches
10min x 2sets Hanging with 5lbs

I restarted slow and will build up to more sets.

 

[DLD]

Finaly back at it again bros!

Todays workout:

10min x 2sets LM stretches
10min x 2sets Hanging with 5lbs

I restarted slow and will build up to more sets.

Welcome back my brother and a nice routine for the day! I take your time and ease your way back in so you safely and effectively begin gaining again

 

[Cot1]

Welcome back my brother and a nice routine for the day! I take your time and ease your way back in so you safely and effectively begin gaining again

Thx DLD!

 

[DLD]

Thx DLD!

Always my brother

 

[Cot1]

Todays workout:

10min x 3sets of stretching with LM
10min x 2sets of hanging 5lbs

 

[Cot1]

Todays workout:

10min x 3sets of stretching with the LM
10min x 3sets of hanging 5lbs

 

[DLD]

Todays workout:

10min x 3sets of stretching with the LM
10min x 3sets of hanging 5lbs

Sounds like a good workout what stretches are you using with your LM?

 

[Cot1]

Sounds like a good workout what stretches are you using with your LM?

Bundles,straight,upwards and downwards.

 

[Cot1]

Todays workout:

10mins x 3sets stretching with LM
10mins x 2sets of hanging 5lbs

 

[DLD]

Bundles,straight,upwards and downwards.

perfecto

 

[Cot1]

perfecto

Thx

 

[Cot1]

Todays workout:

10min x 3sets of stretching with the LM
10min x 2sets of hanging 5lbs

 

[DLD]

Todays workout:

10min x 3sets of stretching with the LM
10min x 2sets of hanging 5lbs

A little bit of help on your routine that will speed things up for you. I would include expressive stretching and that’s easily done by strapping your LM on at the base of your penis while you’re completely flaccid and stretch straight out from there. This will bring internal penis out and it gives you a whole new angle on growth.

I would also like to see you do erect stretches three times a week for about 10 minutes. This is going to help your erect length then you should do the testicle health massage and stretch to increase the length and heaviness of your flaccid penis.

This will add about 15 minutes to your daily routine but I think it will be very profitable for you

 

[Cot1]

A little bit of help on your routine that will speed things up for you. I would include expressive stretching and that’s easily done by strapping your LM on at the base of your penis while you’re completely flaccid and stretch straight out from there. This will bring internal penis out and it gives you a whole new angle on growth.

I would also like to see you do erect stretches three times a week for about 10 minutes. This is going to help your erect length then you should do the testicle health massage and stretch to increase the length and heaviness of your flaccid penis.

This will add about 15 minutes to your daily routine but I think it will be very profitable for you

Thx DLD!

Will start from tonight?

 

[DLD]

Thx DLD!

Will start from tonight?

awesome! Let me know how it goes.

 

[Cot1]

DLD how do wrap when using the LM at the base?I did my first set but it was painfull because of pinching????

 

[Cot1]

Had to cut the workout short today:

10min x 2sets of stretching with the LM
10min x 2sets of hanging 5lbs

 

[DLD]

DLD how do wrap when using the LM at the base?I did my first set but it was painfull because of pinching????

Try to wrap about an inch above your base to give some room for the stretch to take place. If you’re against the extreme base there is no leeway to stretch from. Also be sure that your wrap has no folds or creases whatsoever. A simple fold or crease in your wrap will cause unbelievable pinching. If you continue to have issues with this there are other expressive stretches I can introduce you to. Let me know how this

 

[Cot1]

Try to wrap about an inch above your base to give some room for the stretch to take place. If you’re against the extreme base there is no leeway to stretch from. Also be sure that your wrap has no folds or creases whatsoever. A simple fold or crease in your wrap will cause unbelievable pinching. If you continue to have issues with this there are other expressive stretches I can introduce you to. Let me know how this

Im gonna give it another try first DLD?

 

[Cot1]

Todays workout:

15min x 2sets of stretching with LM
10min x 2sets of hanging 5lbs

 

[Cot1]

Try to wrap about an inch above your base to give some room for the stretch to take place. If you’re against the extreme base there is no leeway to stretch from. Also be sure that your wrap has no folds or creases whatsoever. A simple fold or crease in your wrap will cause unbelievable pinching. If you continue to have issues with this there are other expressive stretches I can introduce you to. Let me know how this

It felt way better today!

 

[DLD]

Im gonna give it another try first DLD?

That’s awesome please keep me in the loop!

 

[Cot1]

That’s awesome please keep me in the loop!

Just posted that it was way better today?

 

[DLD]

Just posted that it was way better today?

That’s why I edit my message LOL

 

[Cot1]

Todays workout:

10min x 3sets of stretching with the LM
10min x 2sets of hanging 5lbs

The LM was put as close as possible to the base.

 

[DLD]

Todays workout:

10min x 3sets of stretching with the LM
10min x 2sets of hanging 5lbs

The LM was put as close as possible to the base.

feeling more comfortable now? Enough room to stretch?

 

[Cot1]

feeling more comfortable now? Enough room to stretch?

Yes,way better now DLD!

One more week and i will up the intensety.

 

[DLD]

Yes,way better now DLD!

One more week and i will up the intensety.

That is awesome and so good to hear. Now you’ll truly make awesome expressive gains.