Progress thread My road to 7x6!

DLD said:
Go over and pick out for different exercises you want to do let me know what they are and I can work them into your routine. All powerassist exercises or fulcrum exercises and they all are equal in their power. So choose 4 that you like
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Ok,i remember watching some vids with the PA here on the forum,will search for them again.
 
Todays workout:

5min x 3sets of hanging with the LM chamber

Today was a really shitty day,i could not put on the LM without it pinching or hurting real bad so i dropped it.

My dick has turtled the whole day and the flacid has been really small today causing problems with wraping as well.
 
Cot1 said:
Todays workout:

5mins x 2sets of hanging with LM 5lbs
10mins Bathmate xtreme

Today was another shitty day,i could not use the LM without geting pain in my base so i just hanged with 5lbs
Click to expand...

You’re going to have base pain when you have effectively stretched your ligament. This is not a bad thing it is a good thing outside of the soreness. Take a day or two off and then come back to it with a bit less intensity. The LM takes some time to master
 
DLD said:
You’re going to have base pain when you have effectively stretched your ligament. This is not a bad thing it is a good thing outside of the soreness. Take a day or two off and then come back to it with a bit less intensity. The LM takes some time to master
Click to expand...

Thx DLD!

I will take some time off
 
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Cot1 said:
Thx DLD!

I will take some time off
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no problem my brother! While you take the time off continue to do Kegels. This will help you increase your erection quality which accentuates length growth.
 
DLD said:
Keep me up-to-date every day my brother so I know you’re healing up
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It is not soreness DLD,its some kind of small bump that hurts when i touch it so im taking some days off.I suspect my wraping sucked last time when i used the LM to hang.
 
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Cot1 said:
It is not soreness DLD,its some kind of small bump that hurts when i touch it so im taking some days off.I suspect my wraping sucked last time when i used the LM to hang.
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Funny I was just thinking about you when I was taking a piss because I felt my little bump. If it hurts I would say that it may be a pimple, ingrown hair or a cyst of some kind. How long has it been there?
 
DLD said:
Funny I was just thinking about you when I was taking a piss because I felt my little bump. If it hurts I would say that it may be a pimple, ingrown hair or a cyst of some kind. How long has it been there?
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3 days,it might be pimple.
 
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Cot1 said:
3 days,it might be pimple.
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I was thinking about you again today and it’s not because I’m gay but I have a mirror right in front of my toilet so when I’m taking a piss I see my cock and when I see my cock I see that bump LOL I’ve been thinking a lot about you lately LOL ?

It sounds to me like a pimple to or perhaps an ingrown hair but it will solve itself.
 
DLD said:
I was thinking about you again today and it’s not because I’m gay but I have a mirror right in front of my toilet so when I’m taking a piss I see my cock and when I see my cock I see that bump LOL I’ve been thinking a lot about you lately LOL ?

It sounds to me like a pimple to or perhaps an ingrown hair but it will solve itself.
Click to expand...

Thx DLD!I will have one more day with rest and restart with the routine,it feels so strange not using the LM for so many days???
 
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Finaly back at it again bros!

Todays workout:

10min x 2sets LM stretches
10min x 2sets Hanging with 5lbs

I restarted slow and will build up to more sets.
 
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Cot1 said:
Finaly back at it again bros!

Todays workout:

10min x 2sets LM stretches
10min x 2sets Hanging with 5lbs

I restarted slow and will build up to more sets.
Click to expand...

Welcome back my brother and a nice routine for the day! I take your time and ease your way back in so you safely and effectively begin gaining again
 
Cot1 said:
Todays workout:

10min x 3sets of stretching with the LM
10min x 2sets of hanging 5lbs
Click to expand...

A little bit of help on your routine that will speed things up for you. I would include expressive stretching and that’s easily done by strapping your LM on at the base of your penis while you’re completely flaccid and stretch straight out from there. This will bring internal penis out and it gives you a whole new angle on growth.

I would also like to see you do erect stretches three times a week for about 10 minutes. This is going to help your erect length then you should do the testicle health massage and stretch to increase the length and heaviness of your flaccid penis.

This will add about 15 minutes to your daily routine but I think it will be very profitable for you
 
DLD said:
A little bit of help on your routine that will speed things up for you. I would include expressive stretching and that’s easily done by strapping your LM on at the base of your penis while you’re completely flaccid and stretch straight out from there. This will bring internal penis out and it gives you a whole new angle on growth.

I would also like to see you do erect stretches three times a week for about 10 minutes. This is going to help your erect length then you should do the testicle health massage and stretch to increase the length and heaviness of your flaccid penis.

This will add about 15 minutes to your daily routine but I think it will be very profitable for you
Click to expand...

Thx DLD!

Will start from tonight?
 
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Cot1 said:
DLD how do wrap when using the LM at the base?I did my first set but it was painfull because of pinching????
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Try to wrap about an inch above your base to give some room for the stretch to take place. If you’re against the extreme base there is no leeway to stretch from. Also be sure that your wrap has no folds or creases whatsoever. A simple fold or crease in your wrap will cause unbelievable pinching. If you continue to have issues with this there are other expressive stretches I can introduce you to. Let me know how this
 
DLD said:
Try to wrap about an inch above your base to give some room for the stretch to take place. If you’re against the extreme base there is no leeway to stretch from. Also be sure that your wrap has no folds or creases whatsoever. A simple fold or crease in your wrap will cause unbelievable pinching. If you continue to have issues with this there are other expressive stretches I can introduce you to. Let me know how this
Click to expand...

Im gonna give it another try first DLD?
 
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DLD said:
Try to wrap about an inch above your base to give some room for the stretch to take place. If you’re against the extreme base there is no leeway to stretch from. Also be sure that your wrap has no folds or creases whatsoever. A simple fold or crease in your wrap will cause unbelievable pinching. If you continue to have issues with this there are other expressive stretches I can introduce you to. Let me know how this
Click to expand...

It felt way better today!
 
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