My Journey to 8.2 Inches BPEL and

B

bigforce

0
on 4 april I did the full routine of...
but the next day I was very tired.. and had pain in my legs..

I did good pulling..



First 2 weeks LENGTH and GIRTH
Stretching Routine:
5 Minutes Bundled Stretches
Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-seconds x 3

Straight Down to the Left: 30-seconds x 3
Straight Down to the Center: 30-seconds x 3
Straight Down to the Right: 30-seconds x 3
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds x 3
Straight Out to the Center: 30-seconds x 3
Straight Out to the Right: 30-seconds x 3
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds x 3
Straight Up to the Center: 30-seconds x 3
Straight Up to the Right: 30-seconds x 3
Straight Up Rotary Stretches : 25-Cranks


Current:
BPEL: 7 inches
EG: 4.9 inch

Goal:

BPEL : 8.2 INCHES
EG: 5.9 INCH
 
Looks great! I have a two additions you could bring into your routine that will perfect it:

Expressive Stretching
Erect Stretching
 
bigforce said:
Thank you so much.. I will look into it aswell

There is also an penis hypnosis audio that I aim to listen to 3 times a day
Click to expand...


Thanks for taking this advise as it will truly bring gains faster. Look into SRT for the reasons.

Hipnosis can’t hurt. Is simply meditation that will give you more mental energy in the PE process. Anything that can help you gain you should try. You may unlock a new way of of gaining. Many of the exercises I’ve created happen by mistake. So I say whatever you need to do to keep your head in the game, DO IT!
 
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