My Hanging Log

[BDF_]

Hey guys,

Just wanted to throw in a quick intro. Basically, I've been hanging for a total of 4 months now. Went from a 5.5 BPenis EnlargementL to 6.5 PBEL. Hung 20 minutes a day, and I'm currently up to 17 lbs. Unfortunately I did not take pics when I started Penis Enlargement, but I do have one at 6.5 BPenis EnlargementL. From now on, I'll be taking pics at every measure. I will be keeping a daily log here to keep me focused and motivated. Cheers!

 

[Zambrodom3]

So you gained an inch in 4 months? Damn!!!!!!!! Congrats and keep up

 

[BDF_]

So you gained an inch in 4 months? Damn!!!!!!!! Congrats and keep up

Thank you sir! Yes, I've been following the hard core hanging routine. More weight + less time. Seems to be working for me.

 

[Zambrodom3]

Thank you sir! Yes, I've been following the hard core hanging routine. More weight + less time. Seems to be working for me.

Wow! I've been reading about hanging and this seems to be different from what I've read so far. What hanger have you been using, where have you gotten all your hanging info from?

 

[BDF_]

February 26, 2014

17 lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 20[/words] mins
17 lbs X 19 mins

 

[spyoung]

Congrats on the quick gains!

 

[8incyclops]

What hanger are you using?

What angle to you hang?

 

[spyoung]

What hanger are you using?

What angle to you hang?

SD and BTC and Hardcore Bib. Sorry, not sure who you were addressing.

 

[BDF_]

@spyoung Thank you!

@8incyclops I'm using the Malehanger. I only hang straight down for now. Might change it up in the future.

 

[Vetiver]

Marvelous gains. Sub'd.

 

[BDF_]

Marvelous gains. Sub'd.

Thank you!

 

[BDF_]

February 27, 2014

17 lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 20[/words] mins

 

[spyoung]

February 27, 2014

17 lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 20[/words] mins

I'm getting ready to go up from 17.5 to 20. Going to have to buy more weight plates.

 

[8incyclops]

SD and BTC and Hardcore Bib. Sorry, not sure who you were addressing.

Both you guys it's all good

 

[8incyclops]

BDF_ your hanging btc or SD?

 

[BDF_]

@8incyclops

I'm sitting on a high chair with my feet up on a table so it would be more of a BTC hang.

 

[BDF_]

February 28, 2014

17 lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 20[/words] mins

 

[8incyclops]

@8incyclops

I'm sitting on a high chair with my feet up on a table so it would be more of a BTC hang.

Cool good gains and dedication

 

[Zambrodom3]

@8incyclops

I'm sitting on a high chair with my feet up on a table so it would be more of a BTC hang.

Thanks a million! I was wondering how to do the BTC hanging. Since I am having my Starter shipped and it was a question I didn't know the answer of- How do you hang BTC?

Thanks

 

[BDF_]

March 1, 2014

Off

March 2, 2014

Off

March 3, 2014

17 lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 20[/words] mins
19.5 lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 20[/words] mins

 

[Zambrodom3]

March 1, 2014

Off

March 2, 2014

Off

March 3, 2014

17 lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 20[/words] mins
19.5 lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 20[/words] mins

Don't wanna be a dick (rofl), but it'd be best if you keep the rest days away . What you want is to have your ligaments fatigued and ride the wave till you can. If you let them heal completely- they'll get stronger and much tougher to stretch

 

[BDF_]

Don't wanna be a dick (rofl), but it'd be best if you keep the rest days away . What you want is to have your ligaments fatigued and ride the wave till you can. If you let them heal completely- they'll get stronger and much tougher to stretch

Oh they're not rest days. I hang 7 days a week. I take time off when I don't have time to hang that day (life keeps me busy).

 

[spyoung]

Don't wanna be a dick (rofl), but it'd be best if you keep the rest days away . What you want is to have your ligaments fatigued and ride the wave till you can. If you let them heal completely- they'll get stronger and much tougher to stretch

Yep - rest days only give your body time to heal up and get tougher.

 

[BDF_]

March 4, 2014

17 lbs X 3 mins, 19.5 lbs X 12 mins

 

[Zambrodom3]

Oh they're not rest days. I hang 7 days a week. I take time off when I don't have time to hang that day (life keeps me busy).

Yeah! I see what you mean. I am waiting for my Starter to arrive after a week or so and I see some of this shit happen to me as well. But I hope I will be able to limit it to MINIMUM

 

[BDF_]

March 5, 2014

17 lbs X 5 mins, 19.5 lbs X 15 mins
17 lbs X 3 mins, 19.5 lbs X 15 mins

 

[BDF_]

Yeah! I see what you mean. I am waiting for my Starter to arrive after a week or so and I see some of this shit happen to me as well. But I hope I will be able to limit it to MINIMUM

I hear you on that one. In the last 4 months of hanging, I had less than a handful of days where I didn't hang.

 

[BDF_]

March 7, 2014

19.5 lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 20[/words] mins

 

[BDF_]

March 8, 2014

Off

March 9, 2014

19.5 lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 20[/words] mins

 

[Zambrodom3]

So you;re going by SWM's advice on hanging for less time, but with more weight? How has it worked so far? Have you tried Bib's aproach?

 

[8incyclops]

So you;re going by SWM's advice on hanging for less time, but with more weight? How has it worked so far? Have you tried Bib's aproach?

What is bibs approach?

 

[spyoung]

What is bibs approach?

Many sets, reaching and riding fatigue.

 

[BDF_]

March 15, 2014

19.5 lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X 20[/words] mins