Progress thread My All-Out SRT Routine!

MosMaster said:
Hey guys!!
Haven’t posted for a while cuz been away from home for a week with only the silistretcher with me.

during this week I only did manual light stretching and wore sili for a few hours a day.

essentially I look at this week as a decondition week.
Anyway, came home yesterday and did first pump session. The pump felt very intense and when I removed it after 10 mins my dick was almost black (blueish) ! With blood filled spots everywhere!

Now 24h later it’s much better but still there! Imma post a few pics below. What do you think I should do? Rest a few days from everything or just from pumping until it’s gone? The pics are from now 24 hours later and it was MUCH more prominent yesterday..
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If you're getting the spots it means you pumped at too high of a pressure, you were in the chamber too long, or a combination of both.
Just the spots isn't too much of a concern but the black/blueish dick is not good.
Start off light and work your way back up to where you were. Pumping is one of the exercises you do in PE that you can really hurt yourself. Remember its a marathon not a sprint
 
MosMaster said:
Thanks brother you always motivate me to continue!! How is your training coming along?
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I'm still stretching even though I haven't been feeling too well recently. I had some back pains from pumping so I took a break and now the pains are gone.

I need to build up tolerance to the pressure of the pump. I might have to pump below 5hg until my body adapts maybe for a period of 30 days.
 
Tommy Gun said:
If you're getting the spots it means you pumped at too high of a pressure, you were in the chamber too long, or a combination of both.
Just the spots isn't too much of a concern but the black/blueish dick is not good.
Start off light and work your way back up to where you were. Pumping is one of the exercises you do in PE that you can really hurt yourself. Remember its a marathon not a sprint
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I believe you are right brother.. Crazy how just a week of pumping made the dick so sensitive to pressure..

I rested 48 hours then pumped again now. Same as last time, so I’m gonna be careful and just pump for 5 minutes in 48 hours again.
 

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huge-girth said:
I'm still stretching even though I haven't been feeling too well recently. I had some back pains from pumping so I took a break and now the pains are gone.

I need to build up tolerance to the pressure of the pump. I might have to pump below 5hg until my body adapts maybe for a period of 30 days.
Click to expand...
OK gotcha..

How’s your stretching routine right now?

Damn pain I hope it gets better for you soon! And I like your slow build up it shows your discipline and consistency for sure!! How will your pump routine look like?
 
My stretching is going fine, I've seen a little flaccid gain at the base of my penis and I think it is from the expressive stretching, just a little extra penis I notice whenever I'm wrapping my penis. I think soonest, I will have to cut my routine to only 20mins of length master expressive stretching and pumping. At 8.25 inches bone press, one shouldn't be too greedy for more length but the 20mins expressive stretching feels like something that can give me 1 inch length in 12 months because I've never stretching out my inner penis before. Below is my girth routine:

5mins pumping below 5hg
10mins SSJ

5mins pumping below 5hg
10mins SSJ

5mins pumping at 5hg
10mins SSJ.

I will only go to 5hg during the last pumping set for the session.
 
huge-girth said:
My stretching is going fine, I've seen a little flaccid gain at the base of my penis and I think it is from the expressive stretching, just a little extra penis I notice whenever I'm wrapping my penis. I think soonest, I will have to cut my routine to only 20mins of length master expressive stretching and pumping. At 8.25 inches bone press, one shouldn't be too greedy for more length but the 20mins expressive stretching feels like something that can give me 1 inch length in 12 months because I've never stretching out my inner penis before. Below is my girth routine:

5mins pumping below 5hg
10mins SSJ

5mins pumping below 5hg
10mins SSJ

5mins pumping at 5hg
10mins SSJ.

I will only go to 5hg during the last pumping set for the day.
Click to expand...
Sounds like a solid plan to follow!

I will adopt a similar girth routine but shorter (5x5x2) for a while. Your routine will almost take a full hour to complete I believe!! That’s dedication. I wanna stay motivated but at the same time this hobby swallows up so much time!!
 
MosMaster said:
Sounds like a solid plan to follow!

I will adopt a similar girth routine but shorter (5x5x2) for a while. Your routine will almost take a full hour to complete I believe!! That’s dedication. I wanna stay motivated but at the same time this hobby swallows up so much time!!
Click to expand...

That is why I'm reducing my length master sessions to only 20 mins. So if I do 20 mins expressive stretching and 50 mins bathmate pumping with SSJ, that's about 1 hour 10mins. So it is still doable for me.

The problem is, if the routine is cumbersome, it becomes tiring after a while.
 
14th of this month is going to make it 4 months since this thread was created. If not for the short breaks that has occurred due to injury, you should have seen gains by now.

This is why I like to focus on length first and get it sorted before switching focus to girth. By doing it this way, I avoid injury and breaks.
 
huge-girth said:
14th of this month is going to make it 4 months since this thread was created. If not for the short breaks that has occurred due to injury, you should have seen gains by now.

This is why I like to focus on length first and get it sorted before switching focus to girth. By doing it this way, I avoid injury and breaks.
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Thanks for following up and keeping me accountable brother!

Yes, I've clearly noticed flaccid gains. Erect gains I'm not so sure. I haven't measured anything but at least visually it's not something I've clearly noticed..

Naturally my routine have became more length focused and I've cut down girth because of both implications and the time sacrifice.

Since like 2 weeks back I've not had the same time and motivation for PE... BUT I'm NOT quitting anything! The most important thing is just to stay consistent with the daily routine. It's OK to cut back on the time but never OK to quit!

I'm going strong with 30 mins a day downward bundle stretching and now doing 6x6x2 girth routine every other day! (last pump set hardcore stretches)
 
Flaccid gains are the quickest to come by. Once you see flaccid gains, just know erect gain is around the corner. I've also noticed flaccid gains from my own routine.

No matter what, do not give up on this journey. I will advice you focus fully on length until you have gotten to a length of your choice before placing all focus on girth.

It is just too hard mentally for me to do length and girth on same day. For me to do both consistently, I need to have a free 1 year period of doing nothing except PE.
 
huge-girth said:
Flaccid gains are the quickest to come by. Once you see flaccid gains, just know erect gain is around the corner. I've also noticed flaccid gains from my own routine.

No matter what, do not give up on this journey. I will advice you focus fully on length until you have gotten to a length of your choice before placing all focus on girth.

It is just too hard mentally for me to do length and girth on same day. For me to do both consistently, I need to have a free 1 year period of doing nothing except PE.
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Got it brother and I can relate to you. It's almost like a part time job to do everything at once.

Do you do anything special do convert those flaccid gains into erect gains?

Yes I will focus on length now with a minimum of 30 mins of lenghtmaster use everyday + wear ADS for as long as I can. Girth every other day with hardcore stretches to hopefully help convert flaccid gains into erect.
 
MosMaster said:
Got it brother and I can relate to you. It's almost like a part time job to do everything at once.

Do you do anything special do convert those flaccid gains into erect gains?

Yes I will focus on length now with a minimum of 30 mins of lenghtmaster use everyday + wear ADS for as long as I can. Girth every other day with hardcore stretches to hopefully help convert flaccid gains into erect.
Click to expand...

What has converted flaccid gains to erect gains for me is consistency in doing the length routine, erect stretches and always staying wrapped at all times.

Be consistent with the erect stretches.
 
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