Progress thread My All-Out SRT Routine!

Tommy Gun said:
Staying in ADS as long as possible will cement the gains you've made but you have to be consistent with your routine and it sounds like you are.
Keep going strong with PE for a minimum of 6 months and don't take more than 2-3 days off a month to really see progress.
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Thanks man, appreciate your feedback and support! I'll try my very best to have as little off days as possible, that's for sure!
 
huge-girth said:
With the way he is going, he is going to see a minimum of 1 inch gain in length by the end of the 6th month.
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That would be awesome! It would be even more awesome if I can make 1.5 or even 2 inch in 6 months! That would be a dream!! Would be soooooo cool to acheive 8 inch NBPEL until next summer!
 
MosMaster said:
That would be awesome! It would be even more awesome if I can make 1.5 or even 2 inch in 6 months! That would be a dream!! Would be soooooo cool to acheive 8 inch NBPEL until next summer!
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2.5 inches is possible in a 12 months period since you are doing length and girth same day. Are you pumping daily?
 
huge-girth said:
2.5 inches is possible in a 12 months period since you are doing length and girth same day. Are you pumping daily?
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Yes! I'm doing 5x5x3 every night. But like I said since the off days I have slightly decreased intensity a bit.

I'm thinking to rest from girth tonight because of some EQ symptoms.. Maybe I should only to 6 mins of hardcore stretches today? (I'm always ending last pump set with 6 mins HS stretches)
 
MosMaster said:
Yes! I'm doing 5x5x3 every night. But like I said since the off days I have slightly decreased intensity a bit.

I'm thinking to rest from girth tonight because of some EQ symptoms.. Maybe I should only to 6 mins of hardcore stretches today? (I'm always ending last pump set with HS stretches)
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I'm not a fan of hardcore stretches with the penis pump so I make sure I do all my length exercises with the length master and when it's time to pump, I focus solely on girth, no hardcore stretches.
 
huge-girth said:
I'm not a fan of hardcore stretches with the penis pump so I make sure I do all my length exercises with the length master and when it's time to pump, I focus solely on girth, no hardcore stretches.
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Oh ok, but I'm figuring it's important for me make sure I convert flaccid gains to erect gains that I do the HS stretches. Since I have not yet began any expressive stretching...

Speaking of that... do you think I should update my LM routine? Or continue with 30 min downward bundle and then 30 min mandingo?
Or should I move onto some different stretches maybe?

*edit, I have completed 30 hours of the newbie routine and now 30 hours of downward bundle/mandingo
 
huge-girth said:
Stick to the current routine for 90 days. Change your length master routine every 90 days.
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Downward bundle do feels more productive. Before I had the LM I did mandingo by hand and they felt great. But mandingo with LM don't feel super productive (it's essentially just a side stretch but a bit more diagonal angle, right?)

But then again the feeling maybe dosen't say much about it's effectiveness..
 
MosMaster said:
Downward bundle do feels more productive. Before I had the LM I did mandingo by hand and they felt great. But mandingo with LM don't feel super productive (it's essentially just a side stretch but a bit more diagonal angle, right?)

But then again the feeling maybe dosen't say much about it's effectiveness..
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Mandingo stretch is more effective by hand. Downward bundled stretches is powerful and you should do it for 90 days. You will gain base girth from it.

You can make your mandingo stretch with the length master powerful by using enough intensity but I fear it.
 
huge-girth said:
Mandingo stretch is more effective by hand. Downward bundled stretches is powerful and you should do it for 90 days. You will gain base girth from it.

You can make your mandingo stretch with the length master powerful by using enough intensity but I fear it.
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Hmm maybe I should put more time into the downward bundles then a bit less mandingo... Like 30 min downward + 15 min downward and 15 mandingo... Or just 60 min downward everyday for 2 more months from now...?

*edit, I'll be right back, imma to a hardcore stretch set
 
huge-girth said:
Do 1 hour daily session of downward bundled stretches. It is one of the most powerful length master exercises.
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Can confirm that. Im only able to do 2×20 minute sessions of downward bundled stretches.
When I start going to the left or right I can literally feel my ligs twitching. And then once they relax I pull a little further out and keep doing that.
I haven't even tried mandingos yet because im getting such great results with only downward bundles.
 
Tommy Gun said:
Can confirm that. Im only able to do 2×20 minute sessions of downward bundled stretches.
When I start going to the left or right I can literally feel my ligs twitching. And then once they relax I pull a little further out and keep doing that.
I haven't even tried mandingos yet because im getting such great results with only downward bundles.
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The downward bundled stretch is very powerful but a lot of people don't know this. Keep doing it until the gains stop coming. You can do it for up to 6 months if possible just to make sure you tap all the gains from it.
 
Tommy Gun said:
Can confirm that. Im only able to do 2×20 minute sessions of downward bundled stretches.
When I start going to the left or right I can literally feel my ligs twitching. And then once they relax I pull a little further out and keep doing that.
I haven't even tried mandingos yet because im getting such great results with only downward bundles.
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That's great. How long have you been doing them? and how long will you continue?
 
MosMaster said:
That's great. How long have you been doing them? and how long will you continue?
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I did 1×20 for a couple months and exhausted the gains with that.
So I added another set and plan to do it consistently until at least December.
Really depends on when I stop gaining from it but thats just an estimate.
Trying to get to 7.75 BPEL and I think i can get there just doing the downward bundles and putting on an ADS for 6-8 hours a day.
 
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