hey.
what is an accurate way to measure your fat pad? i was thinking if i measure myself flaccid, then measure myself flaccid again but pushing the fat pad back as far as possible - then subtracting the two measurements, would that be accurate?
for example if i measure flaccid at 3 inch, then push the fat back and then i measure at 4.5 inch, would that be a fat pad measurement of 1.5 inch?
thanks.
i dont hav a ruler btw so that method wont work.
what is an accurate way to measure your fat pad? i was thinking if i measure myself flaccid, then measure myself flaccid again but pushing the fat pad back as far as possible - then subtracting the two measurements, would that be accurate?
for example if i measure flaccid at 3 inch, then push the fat back and then i measure at 4.5 inch, would that be a fat pad measurement of 1.5 inch?
thanks.
i dont hav a ruler btw so that method wont work.