Progress thread Joshua's journey to 7.25 x 5.75

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12/10/2019

5 minutes bundled stretching
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds

Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches 30-Cranks

Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches: 30-Cranks

Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches: 30-Cranks

5 minutes bundled stretching

5x5x3, with the 3rd & final pump lasting 10 minutes

Entered extender at 3:48PM
Exited: 4:48pm
 
Last edited:
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12/10/2019

5 minutes bundled stretching
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds

Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches 30-Cranks

Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches: 30-Cranks

Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches: 30-Cranks

5 minutes bundled stretching

5x5x3, with the 3rd & final pump lasting 10 minutes

Entered extender at 3:48PM
Exited:

Joshua you’re doing fantastic and you’re being so consistent, I’m very proud of you. Keep up the good work and watch those gains keep coming for you. You startef off right now you’re off and running and making gains, I’m very impressed
 
Joshua you’re doing fantastic and you’re being so consistent, I’m very proud of you. Keep up the good work and watch those gains keep coming for you. You startef off right now you’re off and running and making gains, I’m very impressed

Thank you!

I noticed I have that "steel cord" thing people talk about. I assume that's a part of every mans penis.. but is this something I need to consider for future gaining?

Also, with me pumping to 6'' girth, I definitely have fluid build-up, is that going to be negative on my gains?
 
10 minutes clamped edging
5 minutes ssj + double handed squeezes
10 minutes clamped edging
2:30 ssj + double handed squeezes

Entered QEP: 6:22PM
Exited: 7:22
Total hours: 15
 
2:48AM

Decided to masturbate, my EQ was super low. I think I over did it yesterday.
I'm going to wait for @DLD to read this and instruct me, but otherwise I'll be taking today off P.E.
 
Don’t worry about the steel cord deal it happens to all of us and it’s just the body’s reaction to the exercise you’re doing and it will eventually disappear. You may also notice a hard flaccid penis at times due to fatigue and exercise. So don’t let it worry you continue with the plan
 
Don’t worry about the steel cord deal it happens to all of us and it’s just the body’s reaction to the exercise you’re doing and it will eventually disappear. You may also notice a hard flaccid penis at times due to fatigue and exercise. So don’t let it worry you continue with the plan
Thank you!
But also, do you think I shouldn't do any PE today based on my cut?
 
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5x5x2 (15 minute final pump)
10 minutes clamped edge at just above 6'' girth.

Didn't want to do stretching cause of my skin injury, but I suspect it'll be healed up tomorrow :)
 
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5 minutes bundled stretches
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds

Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches 30-Cranks

Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches: 30-Cranks

Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches: 30-Cranks
5 minutes bundled stretches

entered extender at 1:21PM
Exited: 2:21PM
Total hours: 17


Will do girth routine later, my EQ/arousal was too high to do my stretches so I had to orgasm so that I could stretch without getting erect.
 
Last edited:
5 minutes bundled stretching

Entered: 3:35PM
Exited: 3:25

Total hours: 18 (-10 minutes.. discomfort became too much, will just round up anyways)
 
Last edited:
5 minutes bundled stretches
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds

Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches 30-Cranks

Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches: 30-Cranks

Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches: 30-Cranks
5 minutes bundled stretches

entered extender at 1:21PM
Exited: 2:21PM
Total hours: 17


Will do girth routine later, my EQ/arousal was too high to do my stretches so I had to orgasm so that I could stretch without getting erect.

How did your stretching go?
 
How did your stretching go?

It went well, putting myself into the refractory period really made the difference in being able to do the routine vs. not.

I have a question.
When I pumped yesterday, I had fluid build up under my glans, trying to move it around actually kind of stung. Is this dangerous or is it safe but I should avoid pumping that hard?
 
It went well, putting myself into the refractory period really made the difference in being able to do the routine vs. not.

I have a question.
When I pumped yesterday, I had fluid build up under my glans, trying to move it around actually kind of stung. Is this dangerous or is it safe but I should avoid pumping that hard?

It’s not dangerous at all it’s exactly what you want to do to disperse fluid retention. That’s why in the 5×5×3 we’re doing SSJ between each pump set to disperse that fluid retention.
 
It’s not dangerous at all it’s exactly what you want to do to disperse fluid retention. That’s why in the 5×5×3 we’re doing SSJ between each pump set to disperse that fluid retention.
Well I enjoy making my final pump set extra time, that's what's really getting me up to the 6'' temporary mark.
I still see great expansion without that though. I think I'm going to just go do 5x5x3 right now without a 15 minute final pump.

Then again, I may do 10 minutes, who knows. It's date night!!
 
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Well I enjoy making my final pump set extra time, that's what's really getting me up to the 6'' temporary mark.
I still see great expansion without that though. I think I'm going to just go do 5x5x3 right now without a 15 minute final pump.

Then again, I may do 10 minutes, who knows. It's date night!!

don’t overwork but get yourself nice and plump for your date, your wife will thank you ?
 
don’t overwork but get yourself nice and plump for your date, your wife will thank you ?
I took 12/13/2019 off, realized the night before I was definitely overworked.

I'll do my stretching routine & wear my extender today for a few hours. Maybe do some SSJ's and squeezes, but I won't be doing the standard 5x5x3 as I use adult entertainment to get hard and maintain an EQ level suitable for SSJ's when I do my 5x5x3 sets. (I accidentally left my phone at my girlfriend's house).
 
I took 12/13/2019 off, realized the night before I was definitely overworked.

I'll do my stretching routine & wear my extender today for a few hours. Maybe do some SSJ's and squeezes, but I won't be doing the standard 5x5x3 as I use adult entertainment to get hard and maintain an EQ level suitable for SSJ's when I do my 5x5x3 sets. (I accidentally left my phone at my girlfriend's house).

what a perfect opportunity to think about your girlfriend instead of looking at some other women.
 
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