Jackxxx UltraSound Therapy Log

J

Jackxxx

well known member
I decided to create a new thread that will follow a log of my therapy. Keep in mind, I am about to start my second period of UltraSound.

First period gave amazing results. As mentioned before throughout the years, my length growth stopped several years ago due to severe Septum toughening, which becomes the dead end, game over. Nothing worked for that until now that scientific research has been applied for tendon and ligament tissue lengthening through UltraSound Therapy. For the past 3 years a small group of members has been researching and studying the literature, applying and replicating the scientific research, successfully. I started following them some 2 years ago and finally applied the science myself last year, replicating their successful exercise, and of course the science follows. For the first time in almost 10 years I was able to grow 2 full centimeters of BPFSL. That is almost 1 inch in 6 weeks.

I took enough time off, keeping only a maintenance routine, and I am ready to now start a second period toward the foot of length.

BPFSL as of right now is 24cm or 9.44 inches. I expect with this period to reach the milestone of 25.4cm which equals exactly 10 inches. The more the better, but the goal is 10 inches with this period in order to keep a smooth consistent growth. The ultimate goal is 12 inches of BPEL, but 13 would be ideal. That is over a foot of dick.
 
As I prepare to start my Second period, this time in a more “professional” way with a fully functioning setup, I wanted to share with everybody what I have put together in efforts to follow the science, monitor, track and log all the variables required for successful UltraSound therapy. The main components to track and follow are strain and temperature.

Keep in mind, this is what I personally came up with. Components are very simple, easy to find, most of them have been talked about here before, follow and read the threads, and with minimum imagination and basic google search skills you can put together a fully functioning setup suitable for your space and conditions.

With that being said, the first thing to determine is where to perform the daily routine. In my case, I do it in my kitchen. I have a big kitchen island, I sit on a high pretty much bar high chair that put my legs some 8 inches below the counter top.

Therefore as you can see in these 2 pictures, under the counter top is where I will install the pulley. Under the countertop is wood material, making it very easy to screw hook large enough to sustain the required weight. In the picture the red dot indicates approximately where the pulley will be installed. Since my legs will be on top of the chair, my penis will be leaning over my left leg, towards the red dot. Now keep in mind, the penis has to be flush with the leg pretty much horizontal with the pulley. The pulley I am using is 5 inches long, plus the hook on the countertop will be some 6 inches hanging down which puts me very close horizontal with my phallic apparatus. If height adjustment was necessary, this can be accomplished very easily by adding an S-hook in between the pulley and the countertop hook in order to lower the pulley. If the pulley was already too low and needed to go up, I can remove the carabineer clip and install a smaller s-hook. Again, you will have to play with your variables, reality, conditions.
 
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After the therapy area has been identified, now it comes the necessary equipment for the exercise itself. The first thing on the penis itself, is temperature monitoring. For that, I am using a K-type device with 4 thermocouple. All 4 monitor temperature simultaneously in real time. Thermocouples will be installed on dorsal side, directly on top of the septum on centimeter 2, 7, 12 and 17 respectively. In order to secure them I will use small square pieces of gorilla tape.
 
Now onto what is coming out of the penis. I will be using a vacuum cup, same one I was using before, it is a smaller size that covers 90% of my glans. That way I get as much shaft exposed as possible to treat with heat. Immediately out of the vacuum cup I will have a set of 6 short rubber bands that act as a buffer. Or cushioning. It is required to stay still as much as possible during this therapy, but we are not dead bodies. There will be some unavoidable movement, vibration, etc. In order to diminish as much as possible these up and down variations in tension due to involuntary movement, is that I have come up with the idea of the rubber bands. Picture the suspension system of a car. Without it, it would be an extremely rough ride, like being inside an earthquake. The suspension in the car makes a smooth ride. Same principle behind the 6 rubber bands. Why 6? because I tested them holding them in one finger and the scale on the other side, then pulling 2-3kg to asses response and behavior. 6 of them provide optimal buffering. Where did I get them? from the garbage at work. They were packaging material. As mentioned before, you need to come up with your own ideas according to your setup, reality, conditions.
 
After the rubber bands I have the scale that will be monitoring tension, strain. This one device is excellent, it has been mentioned several times in Kyrpa’s thread, is very affordable, and has the option to stay on eternally measuring tension in real time at all times.
 
Following the scale will finally come the cable or rope. I do not have this item yet, simply because I believe I will use just a nylon rope. Thick and strong enough too sustain up to 5kg of weight, and thin enough to go through the small pulley.
And of course here is the pulley where the rope will go through.
 
Finally, at the end of the rope there will be the weight. Since we are monitoring strain, and working on stress relaxation, I will be using balance weights. Each piece is 200 grams, which makes it very easy and convenient to increase tension gradually and work on strain. And since this is all experimentation, perhaps even weight of only 100 grams would be better, but based on my experience during my first period, I have confidence that increments of 200 grams will be ok. I have not received the weights yet, they are being shipped, but the way this will work, I will use a basket hanging from the end of the rope, and I will simply add the weight into the basket as required to increase tension. I ordered 3.5kg in balance weights which I believe will be more than enough for the desired Strain during the therapy on each session.

So the components together will look something like this: The vacuum cup, the rubber bands (actually in the picture is scale first, then rubber bands, I have not fully decided yet in which order they will be, I believe it will be vacuum cup and rubber bands first, then scale) rope, pulley, weights. That is the sequence. And of course the thermometer device on the penis.

Keep in mind, you need space. In my case I have 24cm of penis, plus the vacuum cup, plus the rubber bands (4cm), plus the scale (18cm including its hook), that is a total of some 46cm, some foot and a half plus connecting s-hooks in between before the rope even starts. So when you design your own setup, take into account all that necessary space to determine how far you install the pulley.
 
Once I receive the weights I will put everything together, install it and take pictures of the whole apparatus. It is not complex, it just requires the proper tools, spacing and measurements to make it work properly.
 
Big Schwanz Acht said:
excellent write-up...looking forward to seeing your progress.

just curious, do you think the infra-red technology would work while inserted in The MityVac?
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Well, with infrared technology there are 2 separate applications. First, is the therapeutic effects of IRL. Among other things it helps with blood vessels growth and health, skin regeneration, etc. Second, is the temperature required for collagen remodeling when we are workingout our dicks.

The first therapeutic use I doubt you will get it while being inside the tube. This therapy is done applied directly to the skin, and in fact there is science behind, is not just locker room application. Science specify distance from the skin, watts of the light or if it is LED, temperature required for skin surface, time of application. I am not familiar with that science because is not of my interest.

For the second, the one I am interested is the temperature required in tendon/ligament tissue for collagen remodeling. It is my belief that while being inside the tube, you will be able to reach that desired temperature through an IRL. The big question is, how do you know. Therefore it will be imperative to improvise a way to monitor temperature in real time in your penis while being inside the tube under the IRL in order to follow the correct parameters.
 
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There is one key element that I left outside of the setup by accident. I was alerted about it by one of the US experienced members. This key element I had left outside is what makes the difference between strain and creep. Strain is the ideal way to exercise the septum and is the way I will do it. What I had left outside is the clamp. Once tension is applied in the penis through the rope, pulley, weight basket system, a clamp must be applied on the rope right where it enters the pulley. What this does is to lock that tension, not allowing the weight to apply a constant force to the penis. This way, as the penis experience the "relaxation", the scale will monitor that decrease in tension. Once tension settles after a few minutes, the clamp is released, tension re-applied, weight increased as needed. That is Strain. I will post a pic of the clamp tomorrow.
 
I bought the hooks that I needed, here are some pics of my complete setup. I will probably start tomorrow. The pictures show the complete setup, the scale, the rubber bands, the weights, and then a picture with the clamp on the rope, where it enters the pulley. The whole thing with only one 200grams of weight, records almost exactly 0.5kg on the scale. The picture os the full setup is with 4kg of weight, for stress testing purposes. BTW, I am holding the whole thing from the vacuum cup. Of course eventually will be held by the head of the snake.
 
As just updated in the pictures, I have the complete setup installed. That is how it looks.

Now as far as demonstration, I will attempt in the near future to do a video in which I can safely conceal my dick. As I was explaining somebody else the other day, as our community has grown and reach all corners of our society, these forums have become some sort of target for perverts. I've had a few people asking me for "motivational full body nude pics" or asking where in which thread I have posted pics of my dick. Motivational my ass. Therefore I will not expose my dick, unless eventually I strictly post measuring pictures. So I will try to do a video depicting from the vacuum cup and down the line in the setup.
 
Jürgen88 said:
@Jackxxx, I remenber reading that you or kyrpa (I dont recall correctly, which forum or thread it was) about doing 1 day on - 1 day off, resulting in +3mm per week, ending with 1.2cm = 0.47-0.50 inch per month (on average, if done correctly)(+3mm x 4 weeks)

My question is: It's your routine 3 times per week? Or your philosophy is an entire month/s on until x cm/ x Inches are achieved, then rest phases?

Also, do you think is there any limit for how much you can keep gainning(flex) just from ULTRASOUND?

And lastly, I am confused a bit about the whole setup ventral and dorsal, would you in the near future do a Demo with a prop to enlighten us?
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Hello friend,

The current consensus as far as routine is 3 days on, 2 days off, for a period of 6 weeks working on strain. Regardless of amount of gain achieved, 6 weeks seems to be a safe period to avoid any type of inflammation, fatigue or overwork of the tissues while providing enough time for therapeutic results. This was my approach during my first period, with some extra days off in between but a total of 6 weeks, and this yielded pretty much exactly what you quoted, 2 centimeters of BPFSL in 6 weeks. Almost 1 inch.

Thats the million dollar question. We dont know at this point in time when the gains stop, if it varies from person to person, if they only slow down or if they completely stop, we dont know. It will take us a long time to answer this. The complete remodeling of the septum takes around 2 years. That is the time that it takes for the collagen fibers and fibrils to reorganize permanently. This is a biological process that cannot be altered, just like growing up in puberty.

As explained before, I will not film my dick directly, but perhaps I could do it with a dildo. However, its pretty simple. The top portion of your dick is the dorsal side. The bottom of your dick is the ventral side. The sound waves of the Ultrasound at 1Mhz have depth value of 2.3cm. That means, when your dick is stretched and flattened, if you apply the ultrasound on the top of it (dorsal side), the heat will reach the bottom side (ventral side) And since we are targeting the septum, this runs on top of your dick when you stretch it out. On the dorsal side. Therefore in order to heat up that area, you need to apply the ultrasound on the bottom side of your dick, the ventral side. To make this application easy, is that when we put our dick over the leg, we bundle it. Twist it. One turn, so it rest on your leg upside down. Leaving the top side of the penis (dorsal side) resting against the leg, and the bottom side (ventral side) facing up where the Ultrasound is applied.
 
Jackxxx said:
Hello friend,

The current consensus as far as routine is 3 days on, 2 days off, for a period of 6 weeks working on strain. Regardless of amount of gain achieved, 6 weeks seems to be a safe period to avoid any type of inflammation, fatigue or overwork of the tissues while providing enough time for therapeutic results. This was my approach during my first period, with some extra days off in between but a total of 6 weeks, and this yielded pretty much exactly what you quoted, 2 centimeters of BPFSL in 6 weeks. Almost 1 inch.

Thats the million dollar question. We dont know at this point in time when the gains stop, if it varies from person to person, if they only slow down or if they completely stop, we dont know. It will take us a long time to answer this. The complete remodeling of the septum takes around 2 years. That is the time that it takes for the collagen fibers and fibrils to reorganize permanently. This is a biological process that cannot be altered, just like growing up in puberty.

As explained before, I will not film my dick directly, but perhaps I could do it with a dildo. However, its pretty simple. The top portion of your dick is the dorsal side. The bottom of your dick is the ventral side. The sound waves of the Ultrasound at 1Mhz have depth value of 2.3cm. That means, when your dick is stretched and flattened, if you apply the ultrasound on the top of it (dorsal side), the heat will reach the bottom side (ventral side) And since we are targeting the septum, this runs on top of your dick when you stretch it out. On the dorsal side. Therefore in order to heat up that area, you need to apply the ultrasound on the bottom side of your dick, the ventral side. To make this application easy, is that when we put our dick over the leg, we bundle it. Twist it. One turn, so it rest on your leg upside down. Leaving the top side of the penis (dorsal side) resting against the leg, and the bottom side (ventral side) facing up where the Ultrasound is applied.
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AHHHH! Thanks for clarifying. That pretty much explains it!

What I meant with the prop/dildo part was not to come like: "Oh yeah show us your dick" It was more like on the lines with what @DLD did with "Slow Squash Jelq" video, to serve like a Demostration, it will show people how to do it properly, and in this particular sport that we all practice, injuries are very common. Also It will pretty much solve any privacy concerns.

Also I can see, that many new people will jump GUNG-HO to Ultrasound for "fast gainz BABY"(fail). Because at the end of the day, someone will try to replicate it, fuck up and end up with some type of E.D, or be lucky enough:O to not get injured (Even tho its only remodelling), but the Apoptosis? is scary tho. Anyway, thats my 2 cents.
 
Player01 said:
Hi Jackxxx.

Top of the line post brother.

I read all of Krypa, Mang0s, tut, and your post "elsewhere". (*I love MOS products and DLD Moderation here!)

I got the US Pro 6 weeks ago and started soon after. When I get time I will post my setup. although not as immaculate as yours. mine definitely works.

I bought the Perfect Prime TC9815 today. My handheld thermometer has been a pain to work with.

Only reason I haven't posted "elsewhere" is because my lack of taking good data and I feel slightly ashamed for that as I know it would help the brotherhood.

My little addition for the conversation today is how I approach the over the leg pull. I use a heating pad(on low) wrapped in a towel where I stretch for 20-30 mins before US. Before I start the US I drench the area where my penis will lay on. I personally found it to works great.

*advice to anyone considering. Buy 5L of US Gel, dont be shy when using.

*To DLD, when my work slows down I will be starting a threat reviewing all of the products ive bought from here and how great your Sales team has been.
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Hello player,

And what have been your results? contributing with data is very easy. Just measure yourself BPFSL right before exercising, measure once again immediately after finishing your session. That is the Pre BPFSL, the Post BPFSL and from both comes the strain percentage. I see you are completely skipping the stress relaxation?
 
Beginning Roll Program

Start of Period 2.

Pre BPFSL 24cm
Post BPFSL 24.2cm
Strain 0.8%

As this was the first run with this new setup, I have some observations that I need to address and correct on order to improve the application:

1. I started with only 0.5kg. This was rather too low tension, as the clamp was almost too heavy for the whole setup. Tomorrow I will start with 1kg.

2. This clamp specifically is not efficient. It is too big and heavy, even though is made out of plastic. It has an excellent grip, but its weight makes it hang from the rope, altering the existing tension. Also, its big tip does not efficiently locks in place in the entrance of the pulley. A “needle nose” type would be better, and smaller in size. I will look for that.

3. Do to the extra gadgets attached, connector hooks, scale, rubber bands, once I twist my penis over my leg, it tends to try to roll back to its original position by twisting the whole setup. I will have to engineer a way to make this whole connection solid once hooked up together. This effects corrects itself as tension increase, but at the beginning it becomes unstable.

On a different note, the vacuum cup behaved perfectly due to the less weight. I did not pass 2.5kg. Perhaps that is too low for 24cm of length? That remains to be answered as the Period continues. This weight is definitely less than what I used during my first Period.

I will address each step at a time. Tomorrow I will start with 1kg of weight, and will add at the end one more increment of 200gr.

The temperature monitoring is excellent. The gorilla tape is excellent. It sticks to the skin like glue holding the thermocouples in place, and the 4 different points of measuring makes a huge difference when it comes to even distribution of heat.
 
- Since I got used to this a while ago, I forgot about the specific formula. However, the way I calculate the strain is by subtracting Pre from Post, in this case 2mm, then multiplying this by 100, so 200, then dividing this by Pre. 200/24 = 8.33333 Strain = 0.83%

- That clamp looks much better, it all depends on the grip to hold the rope itself. The clamp is to create the strain. Once you apply the tension, you need to lock it in place so the penis get "used" to that tension, and the scale will show a decrease of it. That is stress relaxation.

- Weight increase before US or during US is the same. All US does is to promote elasticity on the tissues. Increments are done based on strain. Why 200gr? is experimental. I determined based on my first period that 200gr at a time might be optimal. Time will tell.

- 40-43 degrees celsius. Why? Because that is what literature states for collagen fibers and ECM structure elongation.

- No discomfort and no variants, because the variants are a result of US application.
 
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