is warming up mandatory?

[tugawar]

from just browsing, i came across threads where guys who didnt warmed up before jelqing still gained alot, so is it really necessary to warm up before jelqing?

 

[Commodore]

well, veteran guys say that if you are a hard gainer then you sould always warm up. If i were you i would warm up every time, that is what i try to do but sometimes i dont. Some guys never warm up and gain enormously.

 

[youknowme123321]

no one ever went wrong by warming up

 

[tugawar]

does it have to be with a heating pad or can i just take a hot shower and then get into my routine?

 

[Zambrodom3]

does it have to be with a heating pad or can i just take a hot shower and then get into my routine?

There are different types of warming up:

- Rice sock
- Hot water
- Hot water wrapping
- UV lamp
etc.

But what is the most important is to just get your penis warmed up and they can all do that for you.

 

[DLD]

You can also warm up by just taking it easy for the first few minutes and working up progressively to maximum intensity. This is how I warm up when I can't do anything else. Some deep massage works well too right before a workout.

 

[LONGERDICK7+]

You can also warm up by just taking it easy for the first few minutes and working up progressively to
maximum intensity. This is how I warm up when I can't do anything else. Some deep massage works well too right before a workout.

Seems like it could take more time than just warming, but can be useful i have had some situations where i couldnt find a way to warm my penis up and didnt exercise.need to try that thanks ...

 

[boohoohoo]

I have never, meaning not even one time, warmed up by applying heat to my penis in any way. I still have gained in the past and continue to do so. Now while it might be true that I could gain faster if I do warm up, I am a minimalist when it comes to PE and just like to hang 2 sets a day and that is it.

 

[youknowme123321]

Seems like it could take more time than just warming, but can be useful i have had some situations where i couldnt find a way to warm my penis up and didnt exercise.need to try that thanks ...

I have never, meaning not even one time, warmed up by applying heat to my penis in any way. I still have gained in the past and continue to do so. Now while it might be true that I could gain faster if I do warm up, I am a minimalist when it comes to PE and just like to hang 2 sets a day and that is it.

i think if anything warming up has the biggest effect on preventing injury. i don't warm up 95% of the time. i've never had any bad injuries either.

 

[LONGERDICK7+]

Uhhh how? No warming you just grab your dick and start a session...show me how...

 

[youknowme123321]

Uhhh how? No warming you just grab your dick and start a session...show me how...

i've never really done manuals. i've consistent the last 4 months and I only use tools. I sometime use a heating bad while hanging

 

[LONGERDICK7+]

i've never really done manuals. i've consistent the last 4 months and I only use tools. I sometime use a

heating bad while hanging

hanging is different stuff i think

 

[DLD]

Seems like it could take more time than just warming, but can be useful i have had some situations where i couldnt find a way to warm my penis up and didnt exercise.need to try that thanks ...

It is how I have warmed up for years now, I just hated having to use hot wraps and the like, it took too much time. And you are right, it is very convenient to use progressive exercise as a warm up.