Progress thread I'm back in business with expressive stretching

March 31st

  • 20 minutes bundled DLD expressive stretching
  • 20 minutes inverse expressive stretching
  • Testicle massage
  • A few erect stretches also added

NOTE: I changed the name for the reverse expressive stretches to inverse, because it wasn't a correct name to describe them, but what is being done is the opposite to the standard expressive, so inverse fits the bill.

All REVERSE stretches were INVERSE, and from this point on reverse is history :)

This session had its usual lovely intensity, and I can hold the stretches for longer with intensity over my earlier workouts.

For some reason, I was able to bundle really tight, seemed to be more tighter than usual, and you definitely notice that more internally with the inner stretch, so pay attention to this detail ... the bundle is really important, it essentially not only seems to do something to eliminate more skin stretch (how I see it anyway) by the corkscrew effect, but places the focus of the stress internally inside underneath the skin, and into the penis where its needed.

Anyone a virgin to bundled stretches, just get a thick piece of elastic and pull it for example 12 inches.

Now, bundle it a few times and stretch it again for the same distance. Notice how much more stress is placed into this object compared to the conventional stress, this is the same when applied to the penis.

With the inverse stretch, I had some burns like usual but at times I thought "could it be the nerve" you know on the base, because the penis has a few nerves on the top near the base. I'm not 100% sure, but think 75% it is ligament, because I was able to get a rock solid boner straight after the workouts, and I didn't have numbness anywhere, any loss of sensation.

Guess I'm just surprised how easy its been to cause this burning sensation to the ligaments.

Okay, so, have I noticed anything visually?

giphy.gif


Well, I honestly starting to notice my flaccid length does look longer in size, for a longer duration during the day.

I notice it looks slightly thicker at the base in girth, and when I pull some of my loose skin back at the base (which I have had for years before PE) I notice it does appear to hang that little differently than before when looking at it from the side.

You know, I recall from one of the expressive threads by DLD, he theorised the angle of the flaccid penis would change to the inner penis moving, and I chirped in somewhere in agreement but that the fundiform ligament could also be a factor in that.

Looks like this could bear fruit, but I need to keep watching it. I can only see this when the base skin is pulled back, looking from the sides, just the angle slightly altered, like DLD had in the diagram.

Erections last night were also on fire, every time I woke up my cock was stiff as lead, and when I had a tug after the session it certainly looks that bit longer now, I can see that. Must be I would hazard a guess no more than 1/4 inch, but fuck me I will take this all day long!!!


The next step is adding behind the balls jelqing, and using the silistretcher with duro sleeves during the night as my all night stretching aid.
 
Finally found the diagram DLD did back in 2005
My flaccid penis is now resembling the bottom of the pair.


View attachment 1828812

Also checkout below for Mandingo, DLD did the annotation :)


View attachment 1828811

Wow this is a very old photo but gosh does it bring back a lot of feelings on how much work I put into this. Mandingo was the one that got me going on inventing expressive stretching. When I noticed that he had a very thick base that would quickly thin as it went up told me he was pulling the penis from his body. It was the only thing that made sense to me. So at that point I started doing expressive stretching and I started to have the same results. It’s crazy how you fall into inventing exercise by error.
 
Mandingo has been very influential hasn't he. Yeah, you really did come up with something Mike. The expressive stretch is special, I dont type that out lightly, but I feel for the first time in years that finally I'm making progress with length, and its the expressive stretches that are doing it!

MORE men should do these, it must be the balls part that freaks most out. Scared it might snap the sperm pipe or something, which it wont do.
It IS a very intense feeling stretch, at first it will hurt, and skin stretch is an issue, but than again you have to gain skin to grow into.
 
Mandingo has been very influential hasn't he. Yeah, you really did come up with something Mike. The expressive stretch is special, I dont type that out lightly, but I feel for the first time in years that finally I'm making progress with length, and its the expressive stretches that are doing it!

MORE men should do these, it must be the balls part that freaks most out. Scared it might snap the sperm pipe or something, which it wont do.
It IS a very intense feeling stretch, at first it will hurt, and skin stretch is an issue, but than again you have to gain skin to grow into.
Hey you’re doing it and it’s working and you’re proving a very very important thing right now. You’re a hard gainer with length but this is working for you. If you’re able to prove expressive stretching is enough to put on length you have discovered something incredible. And I know you will finish the experiment and give us your growth measurements with great honor! Keep up the good work my brother!
 
April 3rd

20 minutes bundled expressive stretches
20 minutes inverse expressive stretches
Testicle massage

Nice work, didn't try getting a ligament burn all the time with the inverse expressive, but got them on and off.

I feel sore right now, and this soreness is not just inner penis, but the actual external penis we see, the shaft is sore, but it's a good soreness inside deeply.

Tried using theraband under the loop on the lengthmaster top side of the penis when executing the inverse stretches.

It did offer some relief from pain I had in the past, but I got tired of it halfway and went back to naked stretches.

Okay, anything else to report ... Well, last night I happened to smash one ? and seriously, when I was looking at the meat, it for sure looks longer than before.

You know when you know, and it looked better, even though it can't be anymore than 1/4 inch but it's all a good result, with the small digit going into larger figures.

My erections are rock solid, again this morning my cock is up before me, and the base is starting to look thicker.

Everything DLD theorized with expressive stretching is what I'm beginning to notice subtle signs of, like my flaccid size does hang longer for fuller more often than it did in the past.

I have no negative sides thus far touch wood, even using the inverse expressive stretches which I had my doughts on at first due to safety, but they seem to really hit the suspensory ligament better than anything I have used, certainly more pinpointed than hanging.

Now, if IF a device could one-day be constructed that worked the expressive angles, the inner penis, somehow, a device that could hang weights or at least enable long sessions of tension the human hand cannot maintain.
 
As I stated Red I am so happy you are taking this under your wing and showing people just how affective and powerful expressive stretching is. You’re bringing the proof my brother!

giphy.gif
 
I've just thought up of a variation of the inverse expressive stretch using the lengthmaster or power assist, but instead of using power from the thighs pushing downward, its the feet pushing on the rope that causes the tension.

Thinking maybe it will be more versatile in targeting points along the shaft, such as making it easier to move to a specific area like midshaft.

Will try it out next time.
 
I've just thought up of a variation of the inverse expressive stretch using the lengthmaster or power assist, but instead of using power from the thighs pushing downward, its the feet pushing on the rope that causes the tension.

Thinking maybe it will be more versatile in targeting points along the shaft, such as making it easier to move to a specific area like midshaft.

Will try it out next time.

i’m also thinking of making this an SRT approved routine. This will be a incredible addition! Perhaps a length only routine but definitely going to write it into SRT
 
Certainly should. As I wrote earlier, expressive work is skipping all the weak links such as the glands, its pinpoint precision to the inner penis, and its ligaments (both suspensory and fundiform) which I'm starting to believe is what actually grows when we do all forms of natural PE, one way or another the inner penis and ligaments are gonna grow, and maybe its not the penis we see that grows, but its the portion we dont see.

Its about exercising the most effective, with the best outcome, and I reckon expressive work is just that.
 
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Certainly should. As I wrote earlier, expressive work is skipping all the weak links such as the glands, its pinpoint precision to the inner penis, and its ligaments (both suspensory and fundiform) which I'm starting to believe is what actually grows when we do all forms of natural PE, one way or another the inner penis and ligaments are gonna grow, and maybe its not the penis we see that grows, but its the portion we dont see.

Its about exercising the most effective, with the best outcome, and I reckon expressive work is just that.

Giving out a very detailed description of your work out and I will add it into the SRT portion for length. Take your time there’s no rush just make sure it’s specific so people understand. I think it’s going to be a wonderful addition to SRT.
 
April 6th

20 minutes bundled expressive stretches

Some testicle massage, and about 2 semi erect.

Not performed the inverse expressive stretches due to work commitments needing a very early start, so I'm gonna split the routine to these bundled expressive stretches one-day, followed by inverse expressive stretches the next, and following it on from there.

Really noticed my normal flaccid size is better, and it just does hang better.
 
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April 10th

Morning session, will add night session making this double workout today.

20 minutes bundled expressive stretching followed by 10 minutes inverse expressive stretches with the majority of them performed bundled.

All going well, and when I sneezed a few times it actually gave a really intese burning sensation you get with reverse kegels at the ligament, deep pubic area.

My flaccid hangs lower and longer than before, I noticed allot last week when taking a pee at work, just how bigger it is.

Erect has increased slightly visually as mentioned in the past, probably upto 1/4 inch but should now over the next month see further gains as flaccid from my experience usually proceeds erect.

Testicle massage applied here and there, but all is going well.
 
April 10th

Morning session, will add night session making this double workout today.

20 minutes bundled expressive stretching followed by 10 minutes inverse expressive stretches with the majority of them performed bundled.

All going well, and when I sneezed a few times it actually gave a really intese burning sensation you get with reverse kegels at the ligament, deep pubic area.

My flaccid hangs lower and longer than before, I noticed allot last week when taking a pee at work, just how bigger it is.

Erect has increased slightly visually as mentioned in the past, probably upto 1/4 inch but should now over the next month see further gains as flaccid from my experience usually proceeds erect.

Testicle massage applied here and there, but all is going well.

The testicle health massage and stretch should bring you a much longer flaccid penis and a much heavier flaccid penis. It will also allow your scrotum to hang loose for a longer which allows the penis to gang much longer. I hope you are experiencing this.
 
April 11th

Morning did 20 minutes clamped edging, and wow my penis definitely looks longer.

More impressive, very pleased about it.

Night session was 10 minutes bundled expressive stretches followed by 10 minutes bundled and unbundled inverse expressive stretches.

Testicle massage afterwards.

It's going well, pleased with how I'm progressing, and physical changes really beginning to notice.

I'll post abit more tomorrow after work on the forums.
 
Thanks for the constant look ins guys (Huge_Girth and DLD) but truth is that 95% of guys wont even try these, and than those that do, I guess a small percentage actually go the whole distance to see how well they work.

Why? because they are uncomfortable, but its part of life, sadly allot of us dont like to tread through the shit to get to the other side, and want a nice easy fluffy way to the top, and I see this more and more even in penis enlargement over the years .. well, you gotta work your ass off to get it, no surgery shit, as that aint permanent with top up fillers needed from time to time, even extenders used when the ligs cut.

Buy a fucking lengthmaster and just that, give it a crack for 3-6 months guys and jeez, if you aint gained shit, just send it back, ask for a refund.
Honestly, DLD is the guy in this whole genre .. he really is. The guy is a fucking mastermind when it comes to PE, dont let your ego take over, or going off some crap elsewhere, just listen to him, follow his routines, and you WILL GAINS.

The biggest battle is within US, within YOURSELF .. always said its 90% psychological.
 
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