to pumping. i know this isn't the pumping forum , seems like it doesn't get much traffic. today was my first day pumping. i did 2 sets of 10 mins at 5 hg. i feel like pumping all night long , its like a drug. the expansion u get from it is great. i'm supposed to be on a deconditioning break but couldn't stop myself from trying it out. my decon break is out the window.