Bravo;574855 said:40mins to 1 hour, one before work 6.30am and one before bed. no tools though just hands and latex gloves (super effective)
Bravo;574861 said:sure do, my hands were always slightly slipping how ever much talc I applied. I bought a box of 100 from the local pharmacy, im still on the first pair after a few sessions so their durable if your careful putting/taking off. my grip never moves!!!
bubblehead;574937 said:View attachment 28218
I keep a stash of gloves in my closet. Can hold the stretch soooo much longer and easier!
I was wondering how long everyone does their length workouts for. Mine are normally an hour, no less than 45 minutes, all the way up to 2 hours lol