Progress thread Haursen's Comeback

oldandlively said:
Based on the recent event and compared to your prior routine, I see a unique trend that you can test out. I brought it up to my colleagues and they agreed and also provided their inputs.
  • Contrast shower as usual
  • Warm-up: Hot shower with bundled stretching, SSJs (5 minutes), but, during bundled stretches, add in more lateral twisting. This may be difficult due to the slippery when wet, but try to do more twisting while stretching. Hold the full twist 30 seconds in each direction while pulling, however hard you're doing with the bundle stretches. The reasoning is the collagen and tissue deformation to activate faster repair responses for your case.
  • Interval Pumping w/ kegels + without sleeve 😲 + breathing exercises. No more using sleeve. Whenever you're out of the tube for a break before the next pumping, do the same twisting and stretching like you've done in the shower. It shouldn't take more than 30 seconds per direction. The more and longer, the better.
    • Dry Pumping: go straight to max at 10inHg on the first set. Your initial SSJs already prime you for the expansion. However, for the last few sets, stay at 7inHg or 8inHg. Lower pressure allows tissues to remain stronger to induce harder EQ later, or the following day. For example, if you're doing 10 minutes total, 2 minutes per pumping, that's 5 sets total. 3 sets on 10inHg, and 2 sets between 7inHg and 8inHg.
  • After Pumping
    • SSJs (4m), with more twists. This will be difficult, but only provide 60% erectile blood volume.
    • C-Jelqs (1m) at full erection if possible. Notice how the remaining sets of pumping is at lower pressure?
  • Sealing in girth work
    • 1 Siliring at base + strap under scrotum
    • 1 hour (smallest ring and strap position one tab only). When you're free during sleeping, massage the prostate while wearing the ring. Whenever you can, massage the prostate. In your case, it will boost your erection quality as the anti-inflammatory responses are released during the post-workout. Massaging prostate can be done by massaging the areas between the scrotum and the anus. No need for internal massages.
  • Wore large Siliring most of the day
Try to experiment this method for a few days and see the overall effects.
Click to expand...
WOW 😳!

Thank you!!!
 
Quick comment about the LM3:

Before I went to bed this morning, I tested the LM3 and I am super impressed by the quality of this tool.

I look forward to using this to unlock more potential.

Also, I'm wondering if securing the LM3 at the base would unlock more of the inner penis?

Plus @DLD the free Silisleeves as promised, we're not included in the delivery unfortunately. 😭
 
Oooo..use the LM3 for just 10 minutes to do the rotational twists and pull/push for the bundled stretches. That 10 minutes will be a game changer, especially when you integrate the SSJs and pumping afterwards. You will establish an EQ unique to go beyond handworks.
 
Haursen said:
Quick comment about the LM3:

Before I went to bed this morning, I tested the LM3 and I am super impressed by the quality of this tool.

I look forward to using this to unlock more potential.

Also, I'm wondering if securing the LM3 at the base would unlock more of the inner penis?

Plus @DLD the free Silisleeves as promised, we're not included in the delivery unfortunately. 😭
Click to expand...
Did you use the 18% off? If so you can only use o e or the other
 
DLD said:
Did you use the 18% off? If so you can only use o e or the other
Click to expand...
Remember the email that I sent you asking that if it was possible to have the free Silisleeves since I forgot to add them with the order?
 
5-21-24
  • Sleep Duration: 7:42
  • Morning Erection: Yes!
  • Contrast shower
  • Hot shower (5 minutes) with testicle massage, bundled stretching & cranks, bundled SSJs
  • Pumping with Old and Lively's suggestions as much as possible
    • 2 minutes x 5 sets
    • 3 sets at 10.5Hg
    • Last 2 sets at 8Hg

Decent workout today and I did feel rush because my work wants me to be there at 2:30 so my workout normally lasts for about 12:00 p.m. until 1:00 and then I have to rush to eat and then head out the door.

Still I was able to get most of it done I wasn't able to use the LM3 for stretching before pumping so I just did the best I could in the shower.

I also just stuck with 2 minutes instead of 2 minutes and 6 seconds or 2 minutes and 7 seconds just to make things easier.

Earlier this morning before I went to bed I really wanted to use the LM3 before bedtime yet I was just so wiped out since I put true lemon in my water which has cane sugar and stevia and even if I use half a packet I was feeling sleepy so just like I can no longer use that.
 
Last edited:
Get in what you can when you can. It's always best to get something in no matter how small
 
5-23-24​
  • Sleep Duration: 7:13
  • Morning Erection: Oddly missing 🤔
  • Contrast shower
  • Hot shower (5 minutes) with testicle massage, bundled stretching & cranks, bundled SSJs
  • Lengthmaster 3
    • 10 minutes
      • 5 minutes at base
      • 5 minutes at shaft
    • Basic stretching
      • Bundled
    • BTC (all angles)
      • Bundled
Wow wow wow wow I cannot say enough about how amazing the LengthMaster 3 is. I am so impressed with it and very thankful to have received it!
 
Haursen said:
5-23-24​
  • Morning Erection: Oddly missing 🤔
Click to expand...
This is before or after the application of LM3?

If you use LM3 on 5/22 and having a missing the erection, is very common. It's due to the new routine implementation and new tissue stresses. Your new LM3 routine may be a tad more intensive the prior day(s). You may have accidentally stepped into the moderate routine that has the traction force of 6lbs or even 10lbs, far greater than the Size Genetic. Your erection will come back after the body adopts the new intensity of workouts. Pay very close attention to the new elongation and expansion capacity. Hope you did because there new magic in the air, or in the cylinder. This includes the new EQ rating you'll be getting. Do log the erection quality rating as well, from 0 to no erection to 10 for has hard as a wood stick. This is to compare to the prior EQ from just pumping and SG stretching hours. Your new PE journey has started.

If the erection is missing before using LM3 based on the 5/21 routine for 5/22, that's interesting. If 5/22 is resting day, that follows the trend according to the few days break during your daughter's grad visit.
 
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oldandlively said:
This is before or after the application of LM3?

If you use LM3 on 5/22 and having a missing the erection, is very common. It's due to the new routine implementation and new tissue stresses. Your new LM3 routine may be a tad more intensive the prior day(s). You may have accidentally stepped into the moderate routine that has the traction force of 6lbs or even 10lbs, far greater than the Size Genetic. Your erection will come back after the body adopts the new intensity of workouts. Pay very close attention to the new elongation and expansion capacity. Hope you did because there new magic in the air, or in the cylinder. This includes the new EQ rating you'll be getting. Do log the erection quality rating as well, from 0 to no erection to 10 for has hard as a wood stick. This is to compare to the prior EQ from just pumping and SG stretching hours. Your new PE journey has started.

If the erection is missing before using LM3 based on the 5/21 routine for 5/22, that's interesting. If 5/22 is resting day, that follows the trend according to the few days break during your daughter's grad visit.
Click to expand...
The erection was missing before the LM3 work so I did pumping on Wednesday and Thursday morning I did not have any erections.

Just like you may have theorized my body may have been adjusting to the new shock and all that I gave my penis from twisting and pulling and then pumping so my body had to adapt.
 
5-24-24
  • Sleep Duration: 7:11
  • Morning Erection: Yes
    • 4 out of 5
  • Contrast shower
  • Hot shower (5 minutes) with testicle massage, bundled stretching & cranks, bundled SSJs
  • Pumping with Old and Lively's suggestions as much as possible
    • 2 minutes x 5 sets
    • 3 sets at 11Hg
    • Last 2 sets at 8Hg
  • After training
    • 4-minutes
      • Bundled SSJs
    • 1 minute
      • C-jelq then transition to Ultimate Jelqing
    • Siliring
      • Smallest ring (1 hour)
      • Strap under package
      • Largest ring (all day)
Fantastic training today and the expansion had me in disbelief because when I was doing bundled SSJs, the thickness was unreal. 🤯

I would like to cap at the dry pressure of 12Hg and then allowing that to be the upper limit.
 
5-25-24
  • Morning Erection: Yes (4.5 out of 5)
  • I had considered EQ even when massaging my wife. 😲
    • I used the shocked emoji face because before my EQ would be meh or would go down if she stepped out of the room to wash her hands.
5-26-24
  • Morning Erection: No (I had a tension headache when I went to bed and I think this zapped my ability to have one 😢
  • I found out that one of the springs from the SizeGenetics is missing. I am wearing it still even with no tension. I emailed SizeGenetics to see what they would suggest.
 
Looks like the staggered pressure zone is working well for you. Keep at it. You can even try the 10inHg and 7inHg for a week. Why a suddden drop in pressures? We're retraining your brain and penis to depend less on the pump and more on internal pressure development to induce quality erection, while building up strong blood vessels and cavernosa tissues. You'll be surprise that your erection will continue to remain even after she washes herself up, come back, and just blow on your glans and it will do a full mast even harder. We have to retrain your tissues and brain to pump in high level of available niric oxide on command.

As for the headache, try not to pump or wear extension on the day you're getting these headaches. If you're not allergic to aspirin, give yourself a 12 hours break, and drink 75mg or 81mg of aspirin (baby aspirin) for the next 3 days. It's a precaution and a prevention. Do have a blood pressure cup to record down your vital (low pressure, high pressure, and pulse per minute). It may just be a bad weather, or it may be your body attempting to compensate for new developments for your penis. Those who have extremely fast growth or new development to various parts of the body, be a broken arm, broken leg, growth of a penis, or new muscle development, the body recompensate for the growth and repair, causing sudden rush of headaches.
 
oldandlively said:
Looks like the staggered pressure zone is working well for you. Keep at it. You can even try the 10inHg and 7inHg for a week. Why a suddden drop in pressures? We're retraining your brain and penis to depend less on the pump and more on internal pressure development to induce quality erection, while building up strong blood vessels and cavernosa tissues. You'll be surprise that your erection will continue to remain even after she washes herself up, come back, and just blow on your glans and it will do a full mast even harder. We have to retrain your tissues and brain to pump in high level of available niric oxide on command.

As for the headache, try not to pump or wear extension on the day you're getting these headaches. If you're not allergic to aspirin, give yourself a 12 hours break, and drink 75mg or 81mg of aspirin (baby aspirin) for the next 3 days. It's a precaution and a prevention. Do have a blood pressure cup to record down your vital (low pressure, high pressure, and pulse per minute). It may just be a bad weather, or it may be your body attempting to compensate for new developments for your penis. Those who have extremely fast growth or new development to various parts of the body, be a broken arm, broken leg, growth of a penis, or new muscle development, the body recompensate for the growth and repair, causing sudden rush of headaches.
Click to expand...
I had the headache due to the negative stress of a life situation plus possible dehydration.
 
Make sure to supplement electrolytes for the next 3 days as well. It takes that long just to replenish what you lost from dehydration. Be well brother, and well wishes in ironing out the negatives of life.
 
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