Progress thread Haursen's Comeback

5-27-24

First, Happy Memorial Day! I had a day off. Does this mean no training?

No way!
  • Sleep Duration: 7:04
  • Morning Erection: Yes! (4 out of 5)
  • Hot shower (5 minutes) with testicle massage, bundled stretching & cranks, bundled SSJs
  • Pumping
    • 2 minutes x 5 sets
    • 3 sets at 10Hg
    • Last 2 sets at 8Hg
      • (Whoops) I did two more sets with 10Hg
      • giphy.gif
  • After pumping
    • 4 minutes of twisted (as much as possible) SSJs
    • 1 minute of C-jelqs and Ultimate Jelq
    • Smallest Siliring for one hour along with strap around the package then switched to large ring.

Wow...even if going down to lower pressure on the last three sets was made, this training was the best yet. The density and heaviness were out of this world.

I may do three more sets at 8Hg before bed. We will see.

Lastly, I got a steal...I was able to purchase Orgain Keto Collagen Protein Power for a whopping...$6.30! 🤯 I found this gem located at the clearance section of Kroger supermarket! Praise God!

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You are slowly developing your own personal magic growth and sustainable zone. Proud of your observations and efforts.
 
5-28-24

International Burger Day 🍔 - National Brisket Day 🍖
  • Sleep Duration: 8:59
  • Morning Erection: 4.5 out of 5 and at times a 5!
  • Contrast shower
  • Hot shower (5 minutes) with testicle massage, bundled stretching & cranks,
  • Lengthmaster 3
    • 10 minutes +
      • Held stretches for 1m 8s
      • 5 minutes at the shaft
      • 5 minutes at base
    • Stretches (not in order)
      • Basic stretching
        • Bundled
      • BTC (all angles) - modified penis exterminator version and Twist & Pull's version
        • Bundled
      • Finisher after 10 minutes
        • Bundled cranks with LM3 at the base (both directions - changed direction at the 30-second mark)
  • Recovery Mode
    • DMSO cream + my castor, coconut, & black seed oil mix
    • Wrapped
Powerful training today! Again, the LM3 is a force multiplier in length training. I no longer fatigue my hands and arms holding stretch positions. @DLD is a real innovator of the highest degree. I thank God for you!

Testimonial

Since starting my PE odyssey (officially started January 2024(, here are milestones I have noticed at age 52 (all glory to be to God alone):
  • Frequent morning erections
  • Density of my penis
    • I tested how thick I am when I went to the bathroom this morning and I had a morning erection. I put the toilet paper roll on my penis and this is the FIRST time (I have done this before) where my penis is touching the sides of the roll. 🤯
    • My wife stated that she felt me stretching her out, which NEVER happened before, and saying (paraphrasing), "Oh my...so big!"
  • Powerful EQ
    • I can massage my wife and not lose my erection. The EQ even stays if she goes to the bathroom to wash her hands...beforehand, I would get upset at her because I would be ready for intimacy and if she left, I would have to fluff myself up again. No more!
 
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Sounds like your carving your way through this with grace. Keep up the good work 👏
 
5-29-24
  • Sleep Duration: 7:15
  • Morning Erection: 4.5 out of 5 and at times a 5!
  • Contrast shower
  • Hot shower (10 minutes) with testicle massage, bundled expressive stretching & cranks, & bundled SSJs, Ultimate Jelqing (SSJ style), erect bends (SSJ style)
  • After training
    • Siliring (small) for 1 hour
    • Siliring (large) all day
Today I had to deal with various situations after I woke up from sleep that came up that prevented me from using the pump so instead of getting discouraged I just did what I can.

So I did 10 minutes of PE as best as I could.
 
Some is better than none. Wearing the cock ring alone already stimulate the continual growth. It may not be a big leap, but a small enough step to make a difference.
 
5-30-24
  • Sleep Duration: 7:28
  • Morning Erection: None
  • Contrast shower
  • Hot shower (5 minutes) with testicle massage, bundled stretching & cranks,
  • Lengthmaster 3
    • 10+ minutes
    • Held stretches for 1m 8s
    • 5 minutes at the shaft
    • 5 minutes at base
  • Bundled Stretches (not in order)
    • Basic stretching
    • BTC (all angles) - penis exterminator version and Twist & Pull's version
  • Finisher after 10 minutes
    • Bundled cranks with LM3 at the base (both directions - changed direction at the 30-second mark)
  • Recovery Mode
    • DMSO liquid + distilled water applied with organic cotton ball.
    • Wrapped
Decent training today and strangely no morning erection. Hmmm.
 
Interesting. The trigger for response on erections is lengthening processes on top of expansion. Very unique insight.
 
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oldandlively said:
Interesting. The trigger for response on erections is lengthening processes on top of expansion. Very unique insight.
Click to expand...
This could be another instance of where my body is adapting to the different training where I use manual girth exercises instead of the pump.
 
Haursen said:
This could be another instance of where my body is adapting to the different training where I use manual girth exercises instead of the pump.
Click to expand...
This cycle continues through the entire PE process.
 
Haursen said:
This could be another instance of where my body is adapting to the different training where I use manual girth exercises instead of the pump.
Click to expand...
No, what I'm looking at is a dual stimulation of lateral (outwards) and medial (inwards) through your elongation and expansion processes. One without the other has a 50/50 erection evocation. Distributing both at the same time in a 60% length elongation and 40% girth expansion or 40% or 60% hyper stimulate your erection. BUT, if you look the trend closer, by inducing higher internal and external pressure through the pump, you're pushing your unintentional erection quality beyond 5 out of 5. SSJ will do the work to some degree, but you need both internal (medial) and external (lateral) pressures on top of the lengthening to get your quality erection. This is me just seeing a month's trend. My colleagues and the brothers here may see something else that I may not.

I'm just thinking out loud, but your peroneal and dorsal nerves are getting hyper stimulations through the entire PE routines. By massaging your prostate and testicles, you're creating a momentary fountain of youth for your penis through semi-active prostate milking, releasing the hormones that trigger the libido and NO releases. This in essence provide the erection state while your body rest and accumulate the essential factors for that morning wood or erection stimulation upon touches. However, long drives through your work place pressures on your pelvic floor tissues, nerves, and blood vessels creating a reduction of blood that's essential to further enhance your PE. By doing the PE routines, you're restoring what's lost during the long hours of sitting. It's a ping-pong game.
 
5-31-24
  • Sleep Duration: 7:17
  • Morning Erection: Yes!
    • Bathroom Run: 4.5 🙌🏽
    • 2nd Bathroom Run: 5.0 🤯
  • Hot shower (5 minutes) with testicle massage, bundled stretching, bundled expressive stretching, & cranks.
  • Pumping
    • 2 minutes x 5 sets
      • 2 sets at 10Hg
    • Last 3 sets
      • 3rd set: 7Hg (1 minute) then 8Hg (1 minute)
      • 4th set: 7Hg (1 minute) then 8Hg (1 minute)
      • 5th set
        • "Dancing with pressure"
          • 8Hg (30 sec)
          • 7Hg (30 sec)
          • 8Hg (30 sec)
          • 7Hg (30 sec)
  • Finisher
    • 5 minutes
      • Bundled SSJs
      • Bundled Ultimate Jelqing
      • Bundled Eye of the Hurricane*
      • Bundled Erect Bends (modified)
      • Bundled C-jelqs
  • Recovery
    • Silirings
      • Small (one under glans and one at base) for 1 hour
      • Large ring all day wear
Phenomenal training today and I am finally going to introduce a synergistic exercise that I call the eye of the hurricane.

The eye of the hurricane or EOH is an advance exercise and what it involves is doing the ssj while doing a Uli at the same time so you're bringing both hands together and this this pulls in a lot of blood into the penis.

Again this is an advanced exercise I created so beginners stay away.
 
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PS the night before I went to bed I took additional scoops of collagen plus protein so this may be the reason why I had to higher erection level in the morning.
 
Haursen said:
PS the night before I went to bed I took additional scoops of collagen plus protein so this may be the reason why I had to higher erection level in the morning.
Click to expand...
No, collagen simply adds to the repairs. What did it was the amount of extra PE routines to pull in the blood. Notice how much blood you introduced through the LM and jelq through cranks. You are loading tons of nitric oxide and triggering hormones from your blood. With the collagen at higher loads, your system provided less energy and resources meant for other parts of your body, and your penis get the full benefits from the excess available stored energy.
 
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6-1-24
  • Morning Erection: 4
  • Attempted to use SG yet my glans would slip out multiple times so I did large Siliring for girth.
  • Sexy Saturday wasn't the best.
  • Life maladaptive stressors hit today.
  • Oh well...Lord willing, Rebound Day tomorrow and learn from all of this feedback and data. 🤓
 
6-3-24
  • Sleep Duration: 8:59
  • Morning Erection: Yes!
    • Level 5 out of 5
  • Hot shower (5 minutes) with testicle massage, bundled stretching, bundled expressive stretching, & cranks, bundled SSJs
  • Pumping
    • Introduced💦 Water Pumping 🤯
      • Warm water
      • Bundled SSJs (30 seconds between sets)
    • 10Hg x 2 minutes x 2 sets
    • 7Hg x 2 minutes x 1 set (I got nervous that I damaged the pump so went to air)
    • 7Hg x 2 minutes x 1 set (Went back to water after I figured out what went wrong with water pumping. Thank You, Lord!)
    • 8Hg x 2 minutes x 1 set
  • SSJs
    • 4 minutes
  • C-jelqs
    • 1 minute
Phenomenal training today 😁! I dared to go into the deep waters (pun intended) of water pumping. I wasn't going to allow my past experience to deter me.

I now realize that when I fill up the tube I need to fill up the tube first and then connect it to the air line and this will prevent the water from leaking into the tube.

There was a scary moment where water was coming from the pump so I briefly went back to air and then by the grace of God I tried it again and He helped me to figure it out.

Thus a new era of pumping has begun!
 
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