You are becoming mythical yourself my brother. Keep it up and your mythical unicorn horn will be noticed soon.The other curious observation I have made is that during sexy Sunday, I am beginning to wonder if she is actually noticing any improvements at all in my size. I think I am 7.4 by 5.6 and she is taking it like a champ with no response.
I'm curious just how larger I can get until she begins to tap out or there are signs of discomfort or sexual pleasure cues... I guess time will tell.
Maybe if I reach the mythical 8x6 then I may see something different.
Excellent7-2-24
Superb training today... Not much to add however in the life space my wife was turned down for a job that she really wanted so she's very sad however God is in control.
- Sleep Duration: 7:00
- Morning Erection: 0 out of 5
- Warm shower
- Hot shower (5 minutes) with testicle massage, bundled stretching, bundled expressive stretching, bundled BTCs, & bundled cranks
- Lengthmaster
- 8 minutes
- Expressive stretches for 2 minutes in one bundled direction (1 turn) then 2 minutes in the opposite direction
- Position: Under glans
- Stretches (not in order) - All Bundled
- BTC Tub assist
- Down
- Left
- Right
- Bundled Cranks (2 minutes each direction and bundled direction)
- Recovery Mode
- 6 minutes Lumebox (RLT & NIR combo)
- DMSO + Castor oil mix
- Wrapped all day
Excellent work7-3-24
Superior training today!
- Sleep Duration: 6:47
- Morning Erection: Yes
- 5 out of 5
- Pumping
- Water Pumping
- 5 x 5 x 3
- 10Hg x 5 minutes (hot water)
- Bundled SSJs (5 minutes)
- 10Hg x 5 minutes (cold water)
- Bundled SSJs (5 minutes)
- 10Hg x 5 minutes (hot water)
- Bundled SSJs (5 minutes)
- Recovery
I decided to dust off the 5x5x3 since I am doing a workout that is only 27 minutes I was thinking what is the extra 3 minutes so I might as well do the 5x5x3. Duh.
The expansion due to the pressure and the contrast water temperatures was out of this world!
I think the next time I do the 5x5x3 I will start with 10 Hg , 7 Hg, then 8 Hg.
CO2 bathing has been found to have several benefits, including:
- Improved blood circulation: CO2 bathing increases local and total blood circulation, which can help to reduce blood pressure and alleviate symptoms of cardiovascular disease.
- Relaxation and stress relief: The warm water and CO2 gas can help to relax the muscles and calm the mind, making it an effective treatment for stress and anxiety.
- Increased oxygenation: The increased blood flow and oxygenation of the body can help to alleviate headaches and migraines.
- Enhanced muscle strength: Percutaneously absorbed CO2 has been shown to increase mitochondria in skeletal muscle and induce switching of muscular fibers, making it a potential treatment for muscle weakness and fatigue.
- Improved wound healing: The increased blood flow and oxygenation can help to promote wound healing and reduce the risk of infection.
- Pain relief: The warm water and CO2 gas can help to relieve pain and reduce inflammation.
- Improved mental clarity and focus: The relaxation and increased oxygenation of the brain can help to improve mental clarity and focus.
- Reduced inflammation: The anti-inflammatory properties of CO2 can help to reduce inflammation and alleviate symptoms of conditions such as arthritis.
- Improved skin health**: The increased blood flow and oxygenation can help to improve skin health and reduce the appearance of fine lines and wrinkles.
Overall, CO2 bathing has been found to have a range of benefits for both physical and mental health.
I need to drink more water and my body knows itGood hydration is good for constant blood pressure when the body calls for solid erections. Spikes on blood pressures because of dehydration is an erection killer.
Praise the Lord!Late entry for July 11: Training the same as Journal entry #361
7-12-24
Monstrous training today!
- Sleep Duration: 6:31
- Morning Steel: I think 4 out of 5
- Training
- Same as #364 with caveats.
Instead of warming up with a hot shower for 5 minutes I decided to use the Lumebox for a warm up. I completed stretches and bundle stretches in front of the red light and NIR.
The Lumebox beeps at 6 minutes thus allowing me to shut it off then go to pumping.
I think I also figured out a solution to the water compresses my lingam to where I don't get the full expansion. The solution is to put my lingam in the two and then fill the water around the lingam. Problem solved.
The other force multiplier I used the Lumebox on red light and NIR while executing the SSJs and Big Al squeezes.
I am curious to see how red light and NIR help inside of my training because I know that the light spectrum can help with recovery however using the spectrum during training may be a force multiplier.
On a side note I had came home from work and after I was getting ready for bed I sit in front of the Lumebox or 12 minutes for recovery and I have to admit I was done to see just how thick my lingam has become! Thank You, Lord!
Did you try to retract the adjustment screws as much as you can for both sides?7-20-24
Hey Sizers,
I finally have time to experiment and be curious with the SizeGenetics and after months of frustration, I think I finally figured out why my glans was slipping.
First, I took measurements of the pieces of the SizeGenetics. Here is what I discovered:
An idea came to me to see if the issue was my size (if I was too small or too big) or the SG itself.
- Dual-function front piece
- 3.7 cm ≈ 1.46 inches
- SG
- No extension and pre-installed bars
- Approximately 9 cm = 3.54 inches
- SG
- No extension with short elongation bars (SEB) (0.5in/1.25cm)
- 10.26 centimeters = 4.04 inches
- SG + No extension + SEB
- 13.96 cm = 5.50 inches.
I installed the short elongation bars (0.5in/1.25cm) onto the pre-installed bars and slowly extended until I exposed the threads from the bottom then I backed off slightly one turn.
I noticed that the left side extends more than the right side. If I turn the right side more, the threads will show. If I turn the left side, the threads will show.
I am including a photo to show this predicament which explains why my glans keep slipping out. You can also zoom in to see that the bottom bars do not reveal the threads thus this is the maximum extension.
No wonder this is the reason I have been dealing with this frustration for months! headbang)
I emailed Support at SG to see what they say.
I'll keep y'all posted.
Cc: @DLD
Yup.Did you try to retract the adjustment screws as much as you can for both sides?
7-22-24
Despite not having the lights work in the bathroom , I completed my training and yes, the cold water was frigid when I added the ice cubes! I focused on box breathing to get through the set!
- Sleep Duration: 8:33
- Morning Erection: 4 out of 5
- Contrast shower
- Lumebox: 6 minutes
- Lengthmaster Bundles (5 minutes)
- Pumping
- Recovery
It's an inventive approach using a contrast bath method to force optimal blood circulation. It was observed for diabetic patients that need high blood flow down to areas where blood hardly move, such as the toes. If that works in mobilizing blood to the extremities, so it can move to the lacking extremity, the penis.Never heard of anyone who has done this. Looking forward to your results.
Makes sense but I would love to see results under a long time planIt's an inventive approach using a contrast bath method to force optimal blood circulation. It was observed for diabetic patients that need high blood flow down to areas where blood hardly move, such as the toes. If that works in mobilizing blood to the extremities, so it can move to the lacking extremity, the penis.
"DAD! Stop doing weird stuff in my room!! Hey, you hear me!?"I got the idea to do the stretches with the door locked in my daughter's room.
Funny you mentioned that because my wife was like" Where's Dad?" or something along the lines of " What is Dad doing?""DAD! Stop doing weird stuff in my room!! Hey, you hear me!?"
"DAD! Stop doing weird stuff in my room!! Hey, you hear me!?"
Enjoy your time off7-25-24
- Sleep Duration: 5:33
- Sleep Score: 88/100
- Morning Erection: Not sure
- Rest day due to car trouble
- Note: I did wrap yesterday and today.
So excited for you!7-26-24
Since I start work later in the day, I was able to get a full, decent training time in. Excelsior!
- Sleep Duration: 7:03
- Morning Erection: Nope
- Contrast shower
- Lumebox: 6 minutes
- Length-master Bundles (5 minutes)
- Pumping
- Water Pumping
- 5 x 3 SRT
- Bundled SSJs & regular SSJs
- 11 Hg (hot water) (fire)
- 11.5 Hg at the 30-second mark before the time ended.
- Bundled SSJs, regular SSJs, erect bends
- 8 Hg (cold water)
- 8.5 Hg at the 30-second mark before the time ended.
- Bundled SSJs, regular SSJs, erect bends, B.A.S. (Big Al Squeezes)
- 9 Hg (hot water) (fire)
- 9.5 Hg at the 30-second mark before the time ended.
- Recovery
Update: SizeGenetics customer service got back to me and gave me a tremendous video that showed HOW to put on the comfort gear for SG! I have the SG on now and we will see how long I can wear it. Stay tuned...this will be a YUGE victory if the video suggestions work!
The sensitivity might have come from contrast pumping? I think it may have been caused by the silicon noose for the SizeGenetics I used yesterday.Thermal shock is not something new. It can cause thermal expansion gone wild, ending up with micro fissures that result in discomforts. Fissures that may not result in bleeding but enough to create hyper sensitivity.
Contrast temperature causes the nerves to be hyper sensitive. You are not wrong that SG causes the hyper sensitivity to manifest at a higher level.The sensitivity might have come from contrast pumping? I think it may have been caused by the silicon noose for the SizeGenetics I used yesterday.
Btw, I was able to wear the SG for approximately 3 hours.
Good news! I found the foam by God's grace!Contrast temperature causes the nerves to be hyper sensitive. You are not wrong that SG causes the hyper sensitivity to manifest at a higher level.
If you lost your foam piece somewhere, you can use an alternative cotton padding to provide even better cushion than foam. But rough cotton can bite into the skin. Look around for scrap wool or cashmere, or something just as soft.
Amen!Good news! I found the foam by God's grace!
I don't need it though because I now ACE bandage the glans and part of the shaft then anchor into the SG.