Thanks DLD. One thing I had to learn and still learn in PE is that I have to put in the work. And if what I do doesn't work, I gotta find something else that does. I'm just now truly understanding that it is a journey instead of a quick road trip.I love what you’re getting done, I’m impressed every day
Progress thread HangLo: Back with a Vengeance
- Thread starter HangLo11x7
- Start date
Day 147: A.M.
Warm up - PowerAssist stretches - 5 minutes
Extending - 9 hours
Bathmate - 8 minutes at 95% pressure
Just got done with 9 hours and the fatigue is amazing. I hope I can keep this up
Warm up - PowerAssist stretches - 5 minutes
Extending - 9 hours
Bathmate - 8 minutes at 95% pressure
Just got done with 9 hours and the fatigue is amazing. I hope I can keep this up
fatigue equals gains! Whenever were able to stretch during a state of fatigue there’s nothing holding back that stress because your pelvic floor muscles are way too tired.
Day 148: A.M.
Warm up - PowerAssist stretches - 5 minutes
Extender - 4 hours
Jelqing - 5 minutes
MityVac - 1x15 minutes at 5hg
Jelqing - 5 minutes
Warm up - PowerAssist stretches - 5 minutes
Extender - 4 hours
Jelqing - 5 minutes
MityVac - 1x15 minutes at 5hg
Jelqing - 5 minutes
Day 149: Rest day
Day 150: Rest day
Day 151: A.M.
Extender - 4 hours
Been falling off a bit, but I have to get back on!
Extender - 4 hours
Been falling off a bit, but I have to get back on!
Days 152 - 163: A.M.
Warm up - PowerAssist stretches - 5 minutes
Extender - 2 to 5 hours
MityVac - 1x15 minutes at 5hg
ADS - usually rest of day
Warm up - PowerAssist stretches - 5 minutes
Extender - 2 to 5 hours
MityVac - 1x15 minutes at 5hg
ADS - usually rest of day
It is sad to say I need to step away from PE for a little but. Some injuries coupled with personal problems have hindered me from staying active up here. I will be back as soon as I can
zerotohero33
New member
What extender do you use?
49-er
Active Member
Chin up bro, it happens to us all, there are much more important things happening other than PE, especially if injured, stay safe and come back soon bud
I think that he uses the sizedoctor if I remember but I’m sure he’ll come in correct me if I’m wrong. The best ADS in my opinion is the SiliStretcher.
I was originally using the sizedoctor, but couldn't find a spring to keep the suction. Then I was using autoextender, but didn't have strong enough springs since they were 0.45kg. I'll use the andropenis when I return.
Thanks 49-er. Hope to be back soon
Not a bad problem to have LOL
Days 1&2: A.M.- P.M.
Warm up - 10 minutes
MityVac - 10 minutes at 3Hg
Extender - 6 hours, 3 hours each with no tension
Slowly getting back into it. Feels good
De-conditioning was something I needed. I get too excited and tend to overdo it to try and "win the race" so to speak. Let's see how this new approach goes.
Warm up - 10 minutes
MityVac - 10 minutes at 3Hg
Extender - 6 hours, 3 hours each with no tension
Slowly getting back into it. Feels good
De-conditioning was something I needed. I get too excited and tend to overdo it to try and "win the race" so to speak. Let's see how this new approach goes.