Progress thread HangLo: Back with a Vengeance

Day 97: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
ADS - Rest of the day
 
HangLo11x7 said:
I'm enjoying the intensity, but I think I need to start listening to my body. Do you believe in the concept of physiological indicators DLD?
Click to expand...

That makes me very happy that you’re getting such a good intensity. I’m not sure what you mean by the physiological indicators, can you explain that?
 
DLD said:
That makes me very happy that you’re getting such a good intensity. I’m not sure what you mean by the physiological indicators, can you explain that?
Click to expand...
Like indicators showing that I'm not doing too much from my routine. For example, not getting morning erections could mean that I'm possibly doing too much with my routine. But if I'm doing the right amount, I shouldn't have problems with morning erections. I'm worried that this may be the case for me, since I stupidly ignored my body. I've come so far and I would hate to stop. But if I have to I would go back to the basics for a while
 
Day 99: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
ADS - Rest of the day
 
HangLo11x7 said:
Like indicators showing that I'm not doing too much from my routine. For example, not getting morning erections could mean that I'm possibly doing too much with my routine. But if I'm doing the right amount, I shouldn't have problems with morning erections. I'm worried that this may be the case for me, since I stupidly ignored my body. I've come so far and I would hate to stop. But if I have to I would go back to the basics for a while
Click to expand...

OK I understand what you’re saying. Indicators of growth are usually soreness at the base, fatigue, hair growing up the shaft, a more stretchable feeling, just a general feeling of more heaviness, maybe some white stretch marks.
 
DLD said:
OK I understand what you’re saying. Indicators of growth are usually soreness at the base, fatigue, hair growing up the shaft, a more stretchable feeling, just a general feeling of more heaviness, maybe some white stretch marks.
Click to expand...
Really? I'm not getting any of that (xd)
I've recently found work again, and may not have as much time to hang. Will switching to an extender backtrack what I've done so far?
 
Day 100: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
ADS - Rest of the day
 
Day 101: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 3×20 minutes, 3.2kg (7lbs) - 2x20 minutes
Jelqing - 5 minutes
ADS - Rest of the day
 
HangLo11x7 said:
Thank you ? Can't believe I've gone this far
Click to expand...

I believe it because I know you want it! Those indicators if you’re not getting them it does not mean you’re not growing it simply means you’re not getting them. Always rely on the ruler and tape measure.
 
DLD said:
I believe it because I know you want it! Those indicators if you’re not getting them it does not mean you’re not growing it simply means you’re not getting them. Always rely on the ruler and tape measure.
Click to expand...
Oh ok. Thanks again DLD, I can not thank you enough
 
  • Like
Reactions: DLD
Day 102: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 2x20 minutes, 3.2kg (7lbs) - 2x20 minutes, 2.7kg (6lbs) - 1x20 minutes
Jelqing - 5 minutes
Hydromax7 - 10 minutes at 85% pressure
Jelqing - 5 minutes
ADS - Rest of the day
 
Day 103: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.7kg (6lbs) - 3x20 minutes, 3.2kg (7lbs) 2x20 minutes
Jelqing - 5 minutes
Hydromax7 - 5 minutes at 90% pressure
Jelqing - 5 minutes
ADS - Rest of the day
 
giphy.gif
 
It has been a few days since I last logged on. Had to stop hanging for a little but, but I'm still using the LM and MityVac.

Days 104-109: A.M.
Warm up - LengthMaster bundled stretches - 15 minutes
Power Assist - 10 minutes
MityVac - 1x15 minutes at 5hg every other day
 
  • Like
Reactions: DLD
You must log in or register to reply here.
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top