im not sure if this is an excercise already but ill tell it just in case
you should feel a good pull in the base of your penis
1) pull ur flaccid penis out infront of you
2) while keeping ur penis facing the same way, turn urself to the left or right until you cant anymore (note - your penis in hand should be pointing the same way as it did before)
3) do a kegel, then a reverse kegel and pull hard
do a few sets
you should feel a good pull in the base of your penis
1) pull ur flaccid penis out infront of you
2) while keeping ur penis facing the same way, turn urself to the left or right until you cant anymore (note - your penis in hand should be pointing the same way as it did before)
3) do a kegel, then a reverse kegel and pull hard
do a few sets