for DLD/veterens,iso.comp squeezes...

H

hooray4boobies

0
hey people,i have been a member of the pay site for a long time now,but i found a section i hadnt read before called 'other excercises'.
iv decided that as well as the regular stretch and jelque routine i do in the evening,i am gonna try an do the 10 min workout from the paysite in the mornings too.

only problem im having is with the isolated compression squeezes.
it says u need to be 95%hard,an that u need to compress/squeeze the area between the bass and just below the head,but when i do this it feels like im just squashing the skin around.am i too hard or is this whats supposed to feel like?
any body can explain id be happy!
thanks guys
 
What I do and pretty sure how it's supposed to feel . . . after a couple good jelqs and blood is running strong, then you kegal and squeez the middle and hold for 20 seconds. at, you can also then either switch hands and do some bends either on the top(head pushing down) or the base bending down with, and which is what i do, the opposite wrist underneath to trap the blood.
It feels like a compression. :) :P
 
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