days off

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pepepe

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when taking days off i'd like to still do kegals but isn't that like still doing pe? and therefore not resting completely?
 
wouldn't say so. Kegels are for training ya PC muskel. Unless doing kegels lets you get sore ligs or so ;) you can do em.
 
Even if it is your day off it is good practice to do Kegels. Kegels do so much more for you than just Penis Enlargement function. Having strong pelvic floor muscles will benefit you in many other ways, check out THIS POST
 
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