Progress thread Dave4139 D DIARY

MVAC tonight. 5x5x3

Didn’t have it in me to do LM before hand. Also wanted to see if there was a difference. Indeed doing the LM before seems to get you starting from a better spot.

Pulling out of the MV is getting tough. ESP since I pumped last night. Guess it retained some girth.
Post pump I was measuring like 5.3 completely flaccid. So maybe I’ve got some girth gains from it as well.

Length wise was hitting 6.7-6.8 mostly. Pressure felt strong today for some reason. Last round I guess I had better EQ and was at 6.9. so the final 30 seconds or so I increased pressure up to 12-15 just to break the 7 barrier even just momentarily. 😂🤣
Maybe got to 7.1-7.2 but it was tough so I wasn’t paying that close attention and just wanted it off lol.
 
The 1.75 tube MV has been the most impactful for me yet- mostly just bc I can SEE the expansion happening. I guess I enjoy the psychological effect from pumping more than the LM3 bc visually it’s more apparent after you’re done training.

I use the LM3 purely out of listening to DLD and sim. Obviously it works bc I started to gain as soon as I got it and started using it. There’s just something about looking down and seeing full expanded member after a pump that gains confidence even though it’s temporary.
Now I will most definitely buy a 1.75 tube as soon as I got the extra cash for it. And I know what you mean, pumping gives instant, all though temporary results that are very pleasing to the eye and mind. Excited about seeing how much more I’ll expand in length with a smaller tube.

As soon as I get Vyvanse again I will start pumping in the evenings, as that ADHD medication gives me that extra energy throughout the whole day.

Concerta and Ritalin just don’t cut it for me and I get a major crash in the evenings. Love my ADHD meds as they have made me totally stop doing drugs, even stopped smoking weed and drinking as I feel no need for it anymore, but I digress.
 
MVAC tonight. 5x5x3

Didn’t have it in me to do LM before hand. Also wanted to see if there was a difference. Indeed doing the LM before seems to get you starting from a better spot.

Pulling out of the MV is getting tough. ESP since I pumped last night. Guess it retained some girth.
Post pump I was measuring like 5.3 completely flaccid. So maybe I’ve got some girth gains from it as well.

Length wise was hitting 6.7-6.8 mostly. Pressure felt strong today for some reason. Last round I guess I had better EQ and was at 6.9. so the final 30 seconds or so I increased pressure up to 12-15 just to break the 7 barrier even just momentarily. 😂🤣
Maybe got to 7.1-7.2 but it was tough so I wasn’t paying that close attention and just wanted it off LOL.
Eventually your penis will become so conditioned that 12-15hg will feel like nothing, at least that’s my experience.
 
Now I will most definitely buy a 1.75 tube as soon as I got the extra cash for it. And I know what you mean, pumping gives instant, all though temporary results that are very pleasing to the eye and mind. Excited about seeing how much more I’ll expand in length with a smaller tube.
Do you use water when you are pumping with the MityVac pumping system?
 
2x10 min LM3 stretches

Following by MVAC.
For the MVAC today I toyed around with some erect stretches/ just trying to pull outward under pressure and gain a little more.

I also found a way to gain some extra expansion, with the same pressure.

Example. You pump and say it goes to 6.5” hold it there for a little bit and then let off the air. You will lose expansion but not fully. Then before your penis starts to fully retract you pump back up to 10/12.

Since you’re starting the pump at 6.4” or so. You’ll climb to 6.7” under the same pressure you were at 6.6” just 10 seconds prior. Do this a couple times and you’ll go from 6.6-6.8” or so. Then maintain that pressure.

Then hopefully next 5 min set you start at 6.6 and hope to get to 6.9”. It worked for me.

I can hit 7” at the end of my set by pumping to 15 for the last 20/30 seconds. I am not ready for that kind of pressure but slowly adding some extra pressure and length doing so.

Really impressed that girth expansion in the 1.75” tube. I definitely fill it out inside the tube but somehow after wards with the blood flow I’m expanding from 5.25-5.3” or so. To about 5.5” even though I’m length pumping.

Really cool to see it still benefit both even though focus is length.

Post pump I was prob 6.75 x5.5”
 
That was like rat poison for me.
That is: Methylfenidatehydrocloride.
Yepp, I know so I have gotten my Doc to ask a psychiatrist if I can get Attentin(dexamphetamine)instead while I wait for Aduvanz(lisdexamphetamine) to be available again.

My resting heart rate used to be like 64bpm on average while on Aduvanz/Vyvanse but now on Methylfenidate my resting heart rate is fucking 82bpm. It’s fucking crazy.
 
So I’ve found I definitely need a good lube to get expansion in the MVAC. I’m probably getting close to too much for the 1.75 tube. But not ready for the 2.00” yet as I want more length.

Without adequate lube I don’t expand in length as much as I do with lube. Since I’m getting stuck along the walls unless lubed up well.

Just putting thoughts on paper and sharing my experience in case anyone else reads this. We learn from each other.

Big fan of the thinner tube for length gains though.

SIM/ DLD- having seen this thread- do you have any advice or comments on how I should progress with the LM3.

I’ve started to do downward bundles. And the ones where SIM is on his knees pushing back behind him. Should those be my main focus now?

10min sets of that?
 
Did a few more days of training but haven’t logged in for it.

Took a few days off LM3 as I had some skin dryness. I think I may have kept a sleeve on too long and dried out the skin. Nothing crazy just needed to moisturize and heal it. I may have fallen asleep with it on and ripped it off when I woke up realizing.

No issues though.

Still hitting 6.8-7.0 in the pump
Depending on EQ and intensity. I generally increase the pressure towards the last min or so to try hit 7 if it’s not already there.

Excited to get back on LM tomorrow and I should be solid for another 20 sessions before the end of the year.
 
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